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Engage your mind and enroll in a non-credit class today! These courses cover a wide variety of topics including Accounting, Arts and crafts, Parenting and Family, Pet Care, Career Training, Psychology and many more! You can enroll in classes through your State of Kansas Library card.
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"Whether you recognize it or not, you're at war with yourself. There's anxiety. Selfishness. Self-sabotaging tendencies. Narcissism. The black dog of depression. The inability to do the great things you long to do because you spend so many hours mindlessly drifting through the internet. It is war, but all is not lost. You can win?if you choose to engage. In I Declare War, Levi Lusko candidly shares about his struggles with moodiness, bullying, suicidal...
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"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
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"THE STORIES WE CANNOT TELL is a fast-paced, beautifully written tribute to what we can and can't control and who we love in the process. A true delight. This book is GOOD!"--- Zibby Owens, author of Bookends: A Memoir of Love, Loss, and Literature, and host of Moms Don't Have Time to Read Books There can come a point in life where you'll always remember what came before and what came after.Rachel is a thirty-year-old married Jewish woman who's wanted...
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"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
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Get the Summary of Tricia Hersey's Rest Is Resistance in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes...
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Get the Summary of Amy E. Herman's Fixed in 20 minutes. Please note: This is a summary & not the original book. "Fixed" by Amy E. Herman explores the psychological phenomenon of delusion and bias, drawing parallels between historical cases and contemporary issues. The book examines the "glass delusion" of the Middle Ages and connects it to modern-day misconceptions, such as criminals overestimating their virtues. Herman discusses the role of selective...
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"Unlocking Your Potential: A Guide to Self-Discovery" is a transformative handbook designed to help you embark on a journey of personal growth and empowerment. Through insightful exercises and practical advice, this guide assists you in uncovering your hidden talents, passions, and aspirations. Discover the keys to unlocking your true potential and living a life of purpose and fulfillment. Start your journey of self-discovery today and unlock the...
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"The Ultimate Guide to Real Estate Investing for Women" by Gladys David is a comprehensive resource for women aiming to succeed in the real estate industry. This guide offers valuable insights and practical strategies, drawn from the author's experience transitioning from a corporate job to a thriving real estate investment business. It covers essential topics such as market research, networking, diversification, ongoing education, and maintaining...
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Get the Summary of Vienna Pharaon's The Origins of You in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin-the family and framework we grew up within-and examine what worked (and didn't) in that system. Unhealed pain (or "wounds") in that Family of Origin will manifest in our adult behaviors in surprising...
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Do you often question what happens when we die, where do we go, is there life beyond this world? With my acquired knowledge and true stories, I would like to open your heart and your mind to the spiritual world, giving you a true understanding of Angels, Ghosts and Spirits, and how you can be just like me. Yes, I said it – how you can become a medium and connect to life after death!
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Get the Summary of Stephen Mansfield's The Search for God and Guinness in 20 minutes. Please note: This is a summary & not the original book. "The Search for God and Guinness" by Stephen Mansfield delves into the rich history of beer and its profound influence on human civilization, with a particular focus on the iconic Guinness brand. The book begins by exploring beer's role in the development of early societies, its sacred place in ancient religions,...
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Clean-up in Aisle 1 is a divorce planning guide full of practical information for women. The e-book covers a range of divorce subjects – from parenting during and after divorce, and real estate ,to legal stuff and money matters. Regardless of where the reader lives, she will learn how to get organized and strategically plan her divorce with the help of key takeaways on each subject, To Do lists, and templates to help readers make informed decisions....
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Compilation of 57+ articles written between 2008 to 2010 after reading through the best minds in self-help. These writings were originally written for my own use going forward.13 years later I decided to publish it as an ebook so that others could also benefit from it. Most of the concepts are easy to understand and practice.
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Nem Khadge has helped thousands of people in shaping their quality of life, establishing successful habits, and developing strong mental, emotional, and physical health balance. The people whom he helped in the past were people going into depression, unhappy with married life, and single individuals who were frustrated with their lives. Today, many of them teach others the same art of peaceful, happy, and healthy life as they teach themselves. This...
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Get the Summary of Tiago Forte's The PARA Method in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Living a modern life requires juggling a ton of information. But we were never taught how to manage this information effectively so that we can find what we need when we need it. In The PARA Method, Tiago Forte outlines a simple and intuitive four-step system that will help us sort all the information...
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El camino de la esperanza es la conmovedora historia de una mujer que lucha incansablemente para lograr su sueño más preciado: convertirse en madre. A lo largo del relato, la protagonista nos muestra su lado más humano, con sus momentos de alegría, tristeza, esperanza y desaliento. Sin embargo, a medida que avanzamos en su relato, descubrimos que esta historia va más allá de la maternidad, es un testimonio sobre la lucha incansable por alcanzar...
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Get the Summary of Gretchen Rubin's Life in Five Senses in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in...
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The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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Get the Summary of Laszlo Polgar's Raise a Genius in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Chess takes you through more than 5,000 unique instructional situations, many taken from actual matches, including 306 problems for checkmate in one move, 3,412 mates in two moves, 744 mates in three moves, 144 simple endgames, and 128 tournament game combinations. Organized by problem type, each combination,...
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