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Instalada en el más puro concepto de la salud integral y comunitaria, Elena de la Aldea recorre en este libro el paradigma de los cuidados y su potencialidad ante una serie de procesos humanos: la infancia, la enfermedad, la discapacidad, la vejez y la muerte, la maternidad, las migraciones, la juventud, las prácticas médicas, y las diversas formas de maltrato y descuido de los medios de comunicación.
En cada caso, identifica las carencias naturalizadas...
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I am a thirty eight year old woman and I am in the best shape of my life and look the best I have ever looked, felt the best I have ever felt and keep improving everyday. I have struggled with depression for as long as I can remember. Every person is different. Some might find an outside influence causing their sad reactions and some might find they are chemically predisposed to depression. Sad Girls Guide to Fitness is a book intended to help you...
63) Arthritis
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The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin. Marguerite Patten suffered from crippling arthritis, but was completely eased of her painful symptoms after following Giraud Campbell's original classic arthritis diet, The New Doctor's...
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Eating fills more than physical needs, which might be why we are inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten posits that different types of food affect, not merely reflect, emotions, that how one prepares and proceeds to dine actually affects not only our emotions, but also our physical and social wellbeing. Kesten encourages the reader to take a kaleidoscope approach to food that appreciates its true multidimensionality....
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Empower Yourself! The DEFINITIVE Answer to "Which is the Best Essential Oil Company?"
-Discover what factors make the highest quality essential oils.
-Uncover the myth about organic standards and why you deserve better.
-Identify deadly toxins hidden in inferior essential oils.
-Know, with confidence, when an essential oil company is lying.
-Interrogate your current essential oil company and see how they measure up.
-Discover the motives of an essential...
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Contrary to popular belief, we do have a Manual for Life. It has been inside of us since birth. This book, very simply, shows how to access it and gives audio examples of people who have already taken the path. Simple, direct exercises are give to heal just about anything on the physical, emotional, and mental levels. A blog is also available to post your results if you so desire.
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Stress less. Live more. "Release Yourself" is a 3-part series dedicated to conquering destructive stress for health, happiness and harmony. In this well-researched and engaging series, Sophia Elan shares 50 simple, life-changing, proven strategies (based on holistic therapies and neuroscience) to become a stress conqueror and reclaim your mental and physical well-being. This book, the first of the three-part series, documents how chronic stress, directly...
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Why should you fast?
Even though you may have never fasted in your life, something caused you to pick up this book. Something in you is drawing you to the idea of fasting and detoxifying your body of the toxins you face in today's world.
You can't afford not to fast!
Don Colbert, MD, author of Toxic Relief and the Bible Cure series, provides a twenty-eight-day complete meal plan for cleansing the body of harmful toxins that is designed to restore...
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A hands-on, hearts-on guide to writing about illness. Using intimate prompts and personal stories, Judith Hannan takes the reader and emerging-writer on a journey through what it means to reckon with illness. Having gone through her daughter's cancer diagnosis and treatments, Hannan is an experienced, thoughtful, and caring guide for anyone wanting to find a way through the labyrinth of the illness experience.
70) Breaking the Antibiotic Habit: A Parent's Guide to Coughs, Colds, Ear Infections, and Sore Throats
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Protect your child. Leading pediatric experts answer all your questions about reducing the risks of antibiotic overuse. "An important book for parents.the best source I have seen about the dangers of antibiotic resistance and the risks of antibiotic overuse." --Scott Dowell, M.D., M.P.H. Centers for Disease Control and Prevention "Finally, a book that discusses the problem of antibiotic overuse in a readable way, combining daily experiences in pediatric...
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An exciting cookbook filled with over 350 creative, nutritious recipes together with a wealth of cooking advice. This cookbook shows just how easy, varied and creative vegan cooking can be. Packed with ideas for starters, soups, main courses, side dishes and salads, it offers a wealth of dairy-free, meat-free ideas for every day of the year. Includes:
• Quick and easy recipes
• Recipes for one
• Dinner party ideas
• Sugar-free desserts and...
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This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul but also your brain. Best of all, they're recipes the whole family will love, from delicious cookies to tasty Thai stews. Learn to gather, prepare...
73) Gluten Free Every Day Cookbook: More than 100 Easy and Delicious Recipes from the Gluten-Free Chef
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Gluten free doesn't have to mean taste free, and chef Robert Landolphi proves it with his new work, Gluten Free Every Day Cookbook.
Landolphi is the up and coming gluten-free cookbook author. His dishes aren't just delicious, they're also quick and easy, and take living without wheat from endurable to enjoyable.
It's lots of flavor without the fuss. This cookbook includes more than 100 recipes for contemporary dishes ranging from main courses and...
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Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle - or extended time in one position, such as working at your computer or sitting in a car commuting? Muscle pain, back spasm, and a host of anxiety-related disorders seem inevitable in today's overproductive world. However, there's a simple way to rebuild and counteract the damage inflicted by this grueling lifestyle: self-massage....
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Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is. High in protein, low in calories and completely cholesterol-free, tofu is an excellent substitute for eggs, dairy products and meat. This inspiring cookbook explains the different types of tofu, how to store it and how to cook creatively with it. The easy to prepare...
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“Heal Your Back” is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice,...
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Are you someone who loves indulging in a tasty dessert every now and then, but also wants to make sure you're taking care of your overall health and well-being? If so, then this healthy dessert cookbook is perfect for you! I've put together a collection of 12 delicious and nutritious dessert recipes that are made with healthier ingredients, so you can enjoy your sweet treats without having to worry about consuming too much sugar or unhealthy fats.One...
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