Frank Carlson Library

The author, publicly known as Eric Martin, is a graduate of the University of Virginia, entrepreneur, and digital marketing professional. Through his own life experience, Eric has learned how to stop hustling and get better results by prioritizing the right work. At 26 years of age he has invested in real estate, founded two companies, and works at a prestigious consulting firm. Dissecting the false narratives around success, "Stop Hustling" is written...

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, A Child at Heart takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks of old call arete-all-around excellence-when we look to children and youth as a lodestar for our development. Childhood is our primary launching pad,...

I hope you will find yourself enlightened, informed and inspired on your path to healing and acceptance. This book will explain what healing is, why we all need it, what the benefits are, how to approach it, why acceptance is important and how to practice it. Writing this book has helped me enormously on my own journey, allowing me to let go of negative past events and lead a mindfully aware and fulfilling life. To help you with your HEALING AND...

This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing...

It is amazing how loud a mind can become amidst a silent room. The ever-changing forms of love of peace of anger of sadness of depression of freedom of outer space of just about anything can enter as they please and awaken inspiration or aggravate emotions. This particular being had to empty the million thoughts in order to stay sane, reach serenity, find oneself, liberate and enjoy the power of the human mind and soul. In the end, it culminates to...

To find ourselves, we must think for ourselves. To know ourselves, we must look within. If we have problems from the past, we must confront them. But, power for living comes only when we know who we are in Christ. The joy of the Lord is our strength, and it is Him, working through us that finally gets us off the ground.

From a chance encounter with 'the dog with not one f*%k to give', Jennifer Gunn began to think about how we react to stressful situations. With humor and candid honesty, Jennifer lays out some concise guidelines to help you decide what is worth giving a f*%k about and what isn't. Manging your f*%ks effectively will improve your mental health, your relationships, your general happiness and well-being. This is a no BS guide for all those, who want to...

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship & Life You Desire! What exactly is an Alpha Female then? Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that. Put simply, it means overcoming your internal battles with things such as abandonment, codependency, overthinking...

Smoke rose from the home in the pre-dawn light. A kind stranger stopped his car and ran to the house, sending his daughter to wake the neighbours and call the fire department. Inside, he could hear the screams of a child. This day began Kelly Snider's journey towards discovering the incredible power of story. Power to not only understand the events of her life, but also to see patterns, find healing, foster better relationships and to discover...

Would you like to wake up in the morning filled with happiness, enthusiasm and an abundance of life-energy? Would you like to know how you can focus this inner energy in such a way that your dreams can make the journey from being just an idea to becoming actual manifestation in your present life? Would you like to learn how to tune into, and trust, your Soul's guidance? If you answer yes to any of these questions, then this book is for you, as it...