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La libertad parece un asunto simple: todas nuestras elecciones han de ser válidas si conducen a nuestro propio bienestar. Pero incurrimos en decisiones que pueden dañarnos: fumar, llevar una dieta desbalanceada, gastar en cosas innecesarias…, actos de disfrute cuyas consecuencias pueden ser lamentables. Cass R. Sunstein considera que, para ponerle un alto a las malas elecciones, sólo hace falta un "empujoncito": sea en la forma de programas de...
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In a world fraught with uncertainties, chronic worry can grip anyone, leaving them paralyzed, exhausted, and overwhelmed. "Breaking Free from Chronic Worry: A Guide to Taming Generalized Anxiety" offers a beacon of hope and a clear roadmap to reclaiming peace of mind.This comprehensive guide delves into the intricate workings of generalized anxiety disorder (GAD), laying bare the mechanics of chronic worry and the profound ways in which it affects...
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This masterful collection of tanka features the work of Hazel Hall in collaboration with other leading practitioners of the form: Beverley George, Carole Harrison, Carol Judkins, Mary Kendall, Kathy Kituai and David Terelinck. Sit back, breathe slowly in and out, sip your cup of green tea... and enjoy!
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So many books have been written on these topics. Scholars from around the world have been delivered there respected speeches. Still there is a need for writing these paragraphs. Yes, this book is the compilations of these paragraphs. It has everything which touches the life of every person. Whether a person be a girl or boy, student or professional, old or young, every person has something to read and digest. This is my personal experience and also...
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La psicología positiva trata de proporcionar a las personas su propio arsenal de recursos y técnicas para ser más felices; pero para incrementar nuestra felicidad y bienestar tenemos que pasar a la acción, poniendo en práctica de manera activa los valiosos conocimientos que esta disciplina pone a nuestra disposición.Todas las personas solemos tener, en mayor o menor medida, un sesgo de negatividad. Esto significa que tendemos a centrarnos en...
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Memes have been part of computer-assisted communication almost since the development of the first consumer browser (the "WorldWideWeb") in 1990. The Internet's ability to provide a public sphere for people to discuss the issues of the day and other topics of interest means that people can use the language of the Internet to express themselves in ways that would not be feasible in the real world. Those bits of content are native to the Internet that...
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El flow es un importante concepto en la psicología que podríamos definir como el estado mental en el cual una persona se encuentra completamente inmersa en la actividad que ejecuta. Se caracteriza por un sentimiento de total implicación con la tarea que se experimenta mientras la actividad está en curso. El concepto de fluir fue propuesto inicialmente por el psicólogo y catedrático Mihály Csíkszentmihályi en 1975, y a partir de entonces se...
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Summarizes Grof's experiences and observations from more than forty years of research into non-ordinary states of consciousness.
Summarizes Grof's experiences and observations from more than forty years of research into non-ordinary states of consciousness.
This accessible and comprehensive overview of the work of Stanislav Grof, one of the founders of transpersonal psychology, was specifically written to acquaint newcomers with his work. Serving...
9) Social Skills & Communication Mastery: Conquer Conversations & Upgrade Your Charisma. Learn How T
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Want to rapidly improve your social & communication skills?For those who are natural introverts, it can be a struggle even to hold a conversation, let alone build healthy relationships.We know those people. The ones that light a room up when they come in, just with their presence. The ones that command respect as soon as they talk. They are naturally able to communicate with anyone and 'wow' them with their charisma, charm & conversation skills.Naturally,...
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Are you on a quest for academic brilliance? Whether you're a student embarking on your research journey or a seasoned scholar seeking to refresh your skills, "30 Thesis Writing Commandments" is your roadmap to success. In the world of academia, the pursuit of excellence is paramount. Written by academic mentor Kadri Walcott, this book offers invaluable insights to empower you on your quest for scholarly distinction. With thirty commandments, it covers...
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"The Power of Words: Decoding the Hidden Messages Beneath the Words" is an illuminating journey into the realm of language and communication. In this thought-provoking book, readers are invited to explore the profound impact words have on our thoughts, emotions, and actions. From the simple exchanges in everyday conversations to the grand narratives that shape societies, words carry hidden messages that can shape perceptions, influence behavior, and...
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Lógicamente, la letra P que desarrolla este volumen, ofrece al lector las definiciones de todos los movimientos y escuelas de la disciplina: desde ya el psicoanálisis, pero también las psicologías genética, cognitiva, de grupos, evolutiva, experimental, histórico-cultural, institucional y social.Por otra parte, aparecen términos vitales, como paranoia, percepción, psicosis, o pulsión, además de breves pero esenciales biografías de autores...
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"Unhappiness - Why Aren't You Happy?" is an enlightening journey that leads the reader to a deep understanding of the roots of unhappiness, emphasizing the importance of uncovering the underlying mechanisms that make you unhappy as the first step towards overcoming it. Unhappiness is rooted in interpretations and mental conditioning. Just as the mechanisms that generate unhappiness accumulate silently in the mind, overcoming them also requires persistence...
14) How to Be Happy
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Do you want to be happy? Of course you do! Everyone wants to be happy. But what does it mean to be happy? And how can you be happier in your life? These are big questions that many smart people have tried to answer. They are called philosophers, and they have different ideas about happiness. In this book, you will learn about 10 of them and what they said about happiness. Here are some examples:Aristotle said that happiness is the best thing in life,...
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Si desea descubrir lo que la lectura de rostros puede enseñarle sobre usted y los demás siga leyendo... ¿Y si le dijera que toda la historia de su vida está escrita en su cara? O que, si usted aprende a leer las caras, puede determinar el pasado, el presente y el futuro de una persona, y será sorprendentemente preciso. La lectura del rostro es un antiguo arte chino que todavía se practica mucho, especialmente para el análisis de la salud moderna....
16) Supere al Zorro: Entendiendo la Manipulación Aprenda los: Secretos Ocultos del Poder y la Influencia
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Supere al Zorro, Entendiendo la Manipulación¿Alguna vez se ha preguntado por qué algunas personas parecen poseer un gran poder sobre otras como si simplemente lograran que otras personas hagan lo que quieren que hagan? Se conoce como manipulación. Somos criaturas muy sociales. Nuestras vidas giran en torno a la capacidad de crear relaciones con las personas. Después de todo, cada uno de nosotros es un manipulador en cierto modo, es simplemente...
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Have you ever been trapped in an emotion and had difficulty getting out of that space? Or have you felt stuck in relationships because negative feelings pop up that hinders you from really enjoying them? Maybe you have led a meeting in a work setting and noticed how easily fear or anger spreads in a group when you are about to set off on a journey of change? Perhaps parenting feels overwhelming because your child often gets stuck in one emotion and...
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Embark on a transformative journey with "Mind Games Exposed: Outsmarting the Tricks Life Plays on You" by Rami Georgiev. This insightful exploration delves into the intricacies of psychology and mindfulness, offering practical insights and empowering strategies for navigating the complexities of daily existence. Rami, a passionate advocate for conscious living, invites you to discover the transformative power of mindfulness and self-awareness. Through...
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Uncovers the roots and consequences of and offers solutions to the widespread alienation and disconnection that beset modern society
Since the beginning of the 21st century, people have become increasingly disconnected from themselves, each other, and the world around them. A "crisis of connection" stemming from growing alienation, social isolation, and fragmentation characterizes modern society. The signs of this crisis of connection are everywhere,...
20) Stoicism
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Do you ever feel like you aren't in control of your emotions? Are you looking for moral guidance that can help you achieve the best for yourself? Then keep reading... Whenever we ask ourselves how to face a challenge, or simply how to be happy, we are actually asking ourselves how to best lead our lives. But where can we find valid answers in today's world?The answer surprisingly can be found in the teachings of the most famous ancient philosophers....
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