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Author
Language
Français
Description
La décision d'écrire ce livre a été motivée par une double contrainte qui m'a poussé dans deux directions. Le processus de travail sur lequel j'ai travaillé pour créer un environnement dans lequel les femmes étaient rançonnées m'a fait réaliser que je devais examiner ce qui n'allait pas avec les femmes dans notre société et ce que nous faisions de mal pour créer ce que tout le monde faisait de bien. Au départ, je souhaitais d'analyser...
2) Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
Author
Series
Language
English
Description
These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-Discipline
Do you make goals, yet get discouraged when your plans don't work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how?
Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them, it means meeting...
Author
Language
English
Description
This masterful collection of tanka features the work of Hazel Hall in collaboration with other leading practitioners of the form: Beverley George, Carole Harrison, Carol Judkins, Mary Kendall, Kathy Kituai and David Terelinck. Sit back, breathe slowly in and out, sip your cup of green tea... and enjoy!
Author
Language
English
Description
In this cross-disciplinary study, a group of researchers critically examine the ways in which narrative-that is, written and told stories and legends-might aid in coping with traumatic or stressful life situations and with the emotions that these situations engender. Starting with an introduction of basic narrative theories and the therapeutic effects of storytelling, the book moves on to a series of lucid case studies. The contributors present a...
Author
Language
Español
Description
A lo largo de la vida de un ser humano, cientos de imprevistos acontecen y devienen todo un reto, más cuando este cambio es impuesto. Situaciones adversas, como la del confinamiento ante una pandemia, pueden resultar difíciles de aceptar.
Nunca hubiéramos pensado tener la posibilidad de vivir un experimento natural en el que gran parte de la humanidad estuviese confinada en su hogar. Este tipo de crisis ofrece un espacio para auscultarse a uno...
Author
Language
Español
Description
El Dr. Luis Chiozza es sin duda un referente en el campo de los estudios psicosomáticos, cuyo prestigio ha trascendido los límites de nuestro país. Medicina y psicoanálisis es el tomo inaugural de sus Obras completas, a la vez que una guía y manual de uso de las mismas, cuyos quince tomos se presentan completos en un CD incluido en este libro.
Este volumen está pensado con el objetivo de facilitar el acceso al fruto de la labor profesional y...
Author
Language
Español
Description
Aunque es sabido que la felicidad en gran medida está vinculada a nuestra capacidad para gestionar las emociones, en muchos aspectos, nuestra cultura social parece estar enfocada al desarrollo del intelecto, sin tener en cuenta la importancia del desarrollo de la Inteligencia Emocional, debido a ello, tenemos una sociedad con unos niveles de estrés, frustración, y ansiedad muy elevados, en gran medida provocados por no tener herramientas para gestionar...
Author
Language
Español
Description
Banalizaciones contemporáneas analiza aspectos esenciales de nuestra vida que han perdido valor, que se banalizan o rechazan en la actualidad. Tomando como hilo conductor el concepto de banalidad del mal de la filósofa Hannah Arendt, plantea una reflexión sobre tres aspectos fundamentales.
En primer lugar, la cuestión del lenguaje, cuya importancia radical no es tenida en cuenta en nuestra época. En segundo lugar, la cuestión del sufrimiento...
Author
Language
Español
Description
Este libro pone a disposicin de lector las experiencias del autor en la utilizacin del psicodrama en diversos mbitos como son el aula, la comunidad, las instituciones y las empresas, donde ha aplicado el mtodo creado por Jacob Levy Moreno, en la capacitacin y la educacin de grupos humanos en temas tales como la salud mental, la violencia, las adicciones, la seguridad, la integracin grupal, entre muchos otros. Propone llevar el entendimiento del psicodrama...
Author
Language
Español
Description
Si aprender los matices de usar el control mental y las vías nerviosas para lograr el objetivo final del éxito es algo que quieres para ti, entonces necesitas leer este libro. En este libro, exploraremos formas de controlar las mentes de los demás a través de técnicas tan fáciles como:
• Seguir el sentimiento
• Retroalimentación
• Anclaje
• Modificación del comportamiento
• Rastreo
Exploraremos formas de usar estas técnicas...
11) Maestro de la Autodisciplina: Descubre los secretos del estoicismo y la TCC para superar el miedo
Author
Language
English
Description
Aquí un extracto de "Maestro de la Autodisciplina"Durante la antigüedad surgieron un alto número de escuelas filosóficas, muchas de ellas aportaron grandes ideas de progresos para la humanidad de impacto tan relevante que aun en la actualidad muchos de esos pensamientos siguen vigentes, tal es el caso de la escuela de filosofía estoica, esta que se creyó desaparecida para los primeros siglos de la era presente, y pese a la realidad, que los...
Author
Language
English
Description
Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price-Over 1300 Pages of Practical Advice!
The books included in the bundle:
1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals. 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals. 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower. 4. How to Build...
Author
Language
English
Description
The main purpose of the Doctor's Guide is to aid the patient through the process of psychotherapy. It provides the opportunity to explore life from a different vantage point while maintaining their current vantage point. The exploration of life from a different vantage point is an opportunity to see the patient's own world in a way different from the way that they currently see it or are bound by it. There is not a requirement to change vantage points...
14) Summary of Steven Kotler's The Rise of Superman: Decoding the Science of Ultimate Human Performance
Author
Language
English
Description
Please note: This is a companion version & not the original book. Book Preview: “The Rise of Superman: Decoding the Science of Ultimate Human Performance” (2014) is a psychology and self-help book about realizing our true potential through the power of flow—a state of consciousness characterized by total immersion in an activity. American author Steven Kotler explains how flow has enabled extreme athletes to push the boundaries of human potential....
Author
Language
English
Description
This book shows how to work successfully with emotional and behavioral problems rooted in deficient early attachments. In particular, it addresses the emotional difficulties of many of the foster and adopted children living in our country who are unable to form secure attachments. Traditional interventions, which do not teach parents how to successfully engage the child, frequently do not provide the means by which the seriously damaged child can...
16) Human Behaviour
Author
Language
English
Description
So many books have been written on these topics. Scholars from around the world have been delivered there respected speeches. Still there is a need for writing these paragraphs. Yes, this book is the compilations of these paragraphs. It has everything which touches the life of every person. Whether a person be a girl or boy, student or professional, old or young, every person has something to read and digest. This is my personal experience and also...
Author
Language
English
Description
Based on findings from the neurosciences and evolutionary and behavioral biology, Bernd Hufnagl explains exactly how our instincts, our reward systems, and even our declining willingness to change are affected as a consequence of working in an environment that is in opposition to brain-friendly conditions. All too often, stress and burnout are dealt with in an indiscriminate manner, without taking the specific risk scenario into account— in the...
18) Self-Discipline for Entrepreneurs: How to Develop and Maintain Self-Discipline as an Entrepreneur
Author
Language
English
Description
How to Develop the Self-Discipline Essential to Become and Remain a Successful Entrepreneur
If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success.
Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time, like nothing else. Get yourself ready for that ride by reading Self-Discipline for Entrepreneurs.
Learn how to...
19) Everyday Evolution: Practical Perspectives on Personal Growth, Permanent Changes, and Progress in
Author
Language
English
Description
If You're Expecting a Revolution, Expect Disappointment
The world wants to sell us the idea that all we need to succeed is one lucky event. One lucky event and your dreams come true, your problems are forever solved, and everything is perfect. But life doesn't work that way. Those who expect an overnight revolution in their lives end up right back where they started-bitter and angry at the merciless world that placed so many obstacles on their path...
Author
Language
Español
Description
La libertad parece un asunto simple: todas nuestras elecciones han de ser válidas si conducen a nuestro propio bienestar. Pero incurrimos en decisiones que pueden dañarnos: fumar, llevar una dieta desbalanceada, gastar en cosas innecesarias…, actos de disfrute cuyas consecuencias pueden ser lamentables. Cass R. Sunstein considera que, para ponerle un alto a las malas elecciones, sólo hace falta un "empujoncito": sea en la forma de programas de...
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