The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week
(Book)

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Author
Di Stefano, Sal,
Published
New York : Hachette Go, an imprint of Hachette Books, 2021.
Edition
First edition.
Physical Desc
xiv, 283 pages : illustrations ; 24 cm
Status
Available from another library
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LocationCall NumberStatus
Great Bend Public Library - NON-FICTION613.7 Di Stefano, SalOn Shelf

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Subjects

LC Subjects
Instructional and educational works.
Self-help publications.
Weight training.
OCLC Fast Subjects
Instructional and educational works.
Self-help publications.
Weight training.

More Details

Published
New York : Hachette Go, an imprint of Hachette Books, 2021.
Format
Book
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 263-266) and index.
Description
A personal trainer and co-founder of the Mind Pump Media podcast explains how weight training is the best way to burn fat, increase metabolism, and avoid injury and illness as you age.

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Citations

APA Citation, 7th Edition (style guide)

Di Stefano, S. (2021). The resistance training revolution: the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week (First edition.). Hachette Go, an imprint of Hachette Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Di Stefano, Sal. 2021. The Resistance Training Revolution: The No-cardio Way to Burn Fat and Age-proof Your Body--in Only 60 Minutes a Week. Hachette Go, an imprint of Hachette Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Di Stefano, Sal. The Resistance Training Revolution: The No-cardio Way to Burn Fat and Age-proof Your Body--in Only 60 Minutes a Week Hachette Go, an imprint of Hachette Books, 2021.

MLA Citation, 9th Edition (style guide)

Di Stefano, Sal. The Resistance Training Revolution: The No-cardio Way to Burn Fat and Age-proof Your Body--in Only 60 Minutes a Week First edition., Hachette Go, an imprint of Hachette Books, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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