This book is all about deep sleep and how you can improve your sleep by creating an ideal environment for your mind, body and soul. A good night sleep is as important as good meal, and you can't take it lightly.

Somewhere in the north, where the winters are long, the adults decide to brighten their children's days by creating snow figures. While the children sleep, their elders create snowpeople. Eventually, the lake is surrounded with them. Word gets around, and people come to see the marvelous figures. But snow doesn't last forever, and when the snowpeople melt, the villagers must find another way to keep the spirit of the snowpeople alive in their hearts....

The further adventures of the time traveling alien adventurer and his companions. The Doctor meets bride-to-be Donna Noble and becomes entangled in the plans of the spiderlike Empress of the Racnoss. He then meets medical student Martha Jones, his new companion. Together, they encounter the Judoon, rhinocerouslike alien policemen pursuing a vampiric Plasmavore, William Shakespeare and the extradimensional Carrionites, the Macra, the Daleks, mutated...