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(0)Christiane Northrup
Author
Publisher
Hay House, Inc
Pub. Date
[2016]
Language
English
Description
You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause--a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well. In this joyfully encouraging new book--as useful for men as it is for women--Dr. Northrup explores the essential truth that has guided her ever...
Author
Publisher
Hay House
Pub. Date
2015
Language
English
Formats
Description
THE NEW YORK TIMES BESTSELLER!
Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience,...
Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience,...
Author
Language
English
Formats
Description
Katy Bowman explains the larger picture when it comes to DR including body alignment; frequency of movement; the effects of all-day forces, like intra-abdominal pressure; and why a few exercises simply aren't enough for long-term success. You need to learn a new way to move for an improved set of core muscles. Because the abdominals are connected directly and indirectly to every other part of the body, Diastasis Recti lays out a whole-body corrective...
Author
Publisher
Bantam Books
Language
English
Description
Revised and updated for a new generation of health-conscious and empowered women by Dr. Christiane Northrup, a trusted women's health expert, and a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Since it was first published in 1994, this book has remained the veritable bible of women's health information. Emphasizing the body's innate wisdom and ability to heal, it covers the entire range of women's...
Author
Publisher
Hay House Inc
Language
English
Description
"Beautiful Girl presents this simple but important message: that to be born a girl is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured. Through these empowering words and illustrations, little girls will learn how their bodies are perfect just the way they are, the importance of treating themselves with gentle care, and how changes are just a part of growing up. It's every little girl's birthright...
