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Author
Language
English
Formats
Description
"Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch."--Page [4] of cover.
Author
Series
Language
English
Description
"Espresso bar owner Lana Lewis returns in Tara Lush's second Coffee Lover's mystery, a stimulating read that fans of Cleo Coyle and Laura Childs will savor to the last drop. It's a steamy September, and business is brisk at Perkatory, the hottest coffee shop in Devil's Beach, FL. Much of the clientele pours in from Dante's Inferno, the hot yoga studio next door. But the bright, sunny Gulf Coast days turn decidedly dark-roast when the body of the studio's...
Author
Language
English
Description
"She can do anything . . . just not everything. Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace,...
Author
Series
Language
English
Formats
Description
"It's summertime in Winsome. Washington Acres is abloom, Megan is preparing for the grand opening of their wood-fired pizza farm, and things with Megan's beau, handsome Dr. Finn, are getting as hot as the August temperatures. But when Megan's ne'er-do-well father arrives in Pennsylvania with his high-maintenance Italian wife, Sylvia, and announces they're staying at the new yoga retreat center a town away, a sweet occasion sours. Eager to secure pieces...
Author
Series
Shopaholic series volume 7
Language
English
Formats
Description
"#1 New York Times bestselling author Sophie Kinsella returns to her beloved Shopaholic series with Becky Brandon (nee Bloomwood) newly arrived in Hollywood and starry-eyed. She and her two-year-old daughter, Minnie, have relocated to L.A. to join Becky's husband, Luke, who is there to handle PR for famous actress Sage Seymour. Becky can't wait to start living the A-list lifestyle, complete with celebrity sightings, yoga retreats, and shopping trips...
Author
Language
English
Formats
Description
Beat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes,...
Author
Language
English
Formats
Description
This self-help guide for young readers delivers real talk about eating disorders and body image; tools and information for recovery; and suggestions for dealing with the media messages that contribute so much to disordered eating, written in a easy-to-understand, conversational way.
Author
Publisher
Diane Albert Art LLC
Pub. Date
[2020]
Language
English
Description
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
14) Hands to heart
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
[2019]
Language
English
Description
"With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing,...
Author
Language
English
Appears on these lists
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged...
Author
Publisher
Gallery Books
Pub. Date
2019.
Language
English
Description
"While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result...
Series
Miramar Bay novels volume 5
Pub. Date
2021.
Language
English
Formats
Description
"Billy Walker is a North Carolina boy whose Hollywood star is beginning to shine. His rough past is in the rearview. Now seeing the world from the back seat of a limousine, Billy has no regrets about what he had to do, and the choices he made, to get there. But all it takes is one death-defying moment for Billy's world to shift. When an on-set accident leaves him shaken and plagued by haunting dreams, he's in desperate need of a rest cure. Given keys...
Publisher
Bluebonnet Hills Music
Pub. Date
[2014]
Language
English
Description
"This here DVD is like a personal permission slip to take a mental health break and laugh for awhile. So grab some friends and some popcorn and some chocolate and take an hour for some comedy therapy. We all know you need it. ...and I mean that in the best possible way"--container.
Author
Series
Nat enough volume 3
Publisher
Graphix, an imprint of Scholastic
Pub. Date
[2021]
Accelerated Reader
IL: MG - BL: 2.6 - AR Pts: 1
Language
English
Description
"Natalie has just arrived at summer camp and soon realizes it isn't anything like the brochure. Instead of spending the summer with her best friends, Zoe and Flo, Natalie is stuck with her ex-BFF, Lily, and someone even more annoying than the endless mosquitoes: Millie Flatbottom. Even worse, she's constantly pushed out of her comfort zone and forced to come face-to-face with some of her greatest fears. Although summer camp isn't at all what Natalie...
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