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Author
Pub. Date
2019.
Language
English
Formats
Description
"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
Author
Publisher
Human Kinetics
Pub. Date
[2014]
Language
English
Description
Stretching provides numerous benefits, including improved flexibility, stamina, posture and muscular strength as well as reduced muscle soreness. This guide combines step-by-step instructions for performing 86 stretches and 110 full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
Author
Language
English
Formats
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
Author
Publisher
W.W. Norton & Company
Pub. Date
[2016]
Language
English
Description
A riveting exploration of how microbes are transforming the way we see nature and ourselves―and could revolutionize agriculture and medicine.
Prepare to set aside what you think you know about yourself and microbes. Good health―for people and for plants―depends on Earth’s smallest creatures. The Hidden Half of Nature tells the story of our tangled relationship with microbes and their potential to revolutionize agriculture and medicine, from...
Author
Series
Publisher
Hungry Minds
Pub. Date
c2001
Language
English
Description
When it comes to pinpointing the stuff you really need to know, nobody does it better than CliffsNotes. This fast, effective tutorial helps you master core physiological concepts from cells, tissues, and muscles to the immune system, the respiratory system, and the cardiovascular system and get the best possible grade.
Author
Language
English
Formats
Description
Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine for his foundational research into memory storage in the brain, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
[2018]
Language
English
Description
A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in this book will represent vitally important hope for change. Print run 75,000.
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