Catalog Search Results
1) I am Yoga
Author
Series
Accelerated Reader
IL: LG - BL: 1.5 - AR Pts: 1
Language
English
Description
As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.
Author
Publisher
Sounds True
Pub. Date
2016.
Language
English
Description
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful...
7) Legacy
Author
Language
English
Description
"Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her-before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend-and developing the stirrings of a crush on her friend's ten-year-old brother. Lina, meanwhile, traveled the country promoting her fitness brand...
Author
Publisher
Human Kinetics
Pub. Date
[2016]
Language
English
Description
Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw's YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout.
Author
Publisher
Lee & Low Books Inc
Pub. Date
2016.
Accelerated Reader
IL: LG - BL: 3.5 - AR Pts: 1
Language
English
Description
Curious and energetic Mei Mei attempts some t'ai chi forms as her grandfather demonstrates them, then tries to teach him basic yoga poses. Includes introductions to t'ai chi and yoga, as well as instructions for the exercises described in the text.
14) Yoga & Pilates
Author
Series
Publisher
Mason Crest
Pub. Date
[2015]
Language
English
Description
Presents information about what yoga and pilates are, and how they help people get in shape, lose weight, keep positive, and generally improve their quality of life, with information on how to get started in one of these activities.
Author
Publisher
Little, Brown and Co
Pub. Date
c2002
Language
English
Description
Anyone who has taken a yoga class knows that the benefits of yoga are as much mental as they are physical. Through a rare fusion of powerful poems and evocative artwork, The Breathing Field offers inspiration for achieving the meditative frame of mind that is central to yoga. Much as yoga practitioners follow the path of the breath within the body, in entering the quiet space within the pages of this volume, the reader opens the door to a place of...
Author
Publisher
Simon Spotlight
Pub. Date
2016.
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Language
English
Description
Lucy and Zach set up a yoga studio in the basement of their apartment building using potted plants from the lobby, door mats taken from various neighbors, and their very limited knowledge of yoga, on a day when snooty Mrs. Blankenship is giving her book club a tour.
20) Falling for you
Author
Series
Sapphire Springs novel volume 3
Publisher
Thorndike Press, a part of Gale, a Cengage Company
Pub. Date
2022.
Language
English
Description
"Just when recently evicted yoga instructor Faith Rotolo thinks her luck has run out, she inherits a historic mansion in quaint Sapphire Springs. Though Faith never imagined putting roots down anywhere, small-town life is growing on her, as is her fixer-upper house. If only her handsome new contractor, Rob Milan, would stop spoiling her daydreams with the realities of a major rehab...and his generally grouchy vibes. A single dad of two, Rob doesn't...
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