Frank Carlson Library

Who loves yoga? Everyone from ballerinas to football players to moms and dads. This fun and informative picture book guide shows kids-and piggies!-in classic yoga poses, complete with instructions.

An illustrated guide with simple text provides preschoolers with an easy-to-follow introduction to nine basic yoga exercises.

"Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--

"Presents yoga poses designed to promote strength"--

Presents an illustrated city adventure that introduces readers to the delights and benefits of partner yoga.

"Have fun trying yoga poses and breathe your worries away!" -- Page [4] of cover.

Bringing "the fun and benefits of authentic yoga practice to infants and toddlers, Yoga Bug guides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again. Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressed--when it comes to the benefits of yoga, you can't get started...

"Let's take a "deep dive" into yoga! This delightful board book invites children ages 0-4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way. Yoga Whale, the third offering in our bestselling yoga board book series, keeps the healthy fun going. Includes complete yoga instructions for parents and caretakers"--Amazon.com.

Yoga Animals introduces children to yoga and mindfulness through an engaging story and illustrated step-by-step yoga poses. Filled with adorable artwork and simple, step-by-step guides, Yoga Animals is a charming introduction to yoga and mindfulness for children aged three and above. Guided by a narrative and written by a children's yoga expert, this book is an ideal first yoga book for young children. In the story, a sluggish bear wakes up from a...