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This is the follow-up to the hugely popular Lunch Box Diet, called 'the best diet' by Elle Magazine. Now you can enjoy 60 new lunch box combos as well as super healthy breakfasts, evening meals and smoothies. Losing weight has never been easier and now you'll be armed with a huge selection for recipes to tantalize your taste buds and of course lose weight at the same time.
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Ready to lose weight, improve your health and look better? Then it's time for you to start running – but not before you read this information-packed guide from Simon Lovell Inside "Running for Weight Loss," you'll discover exactly why running is such a highly effective way to lose weight as well as how to create your own running program that will allow you to quickly build long-lasting, vibrant health. Here's more of what you'll learn inside this...
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