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Many people think too often about eating -- whether they're trying to lose weight or whether they're feeling bad because they're not trying to lose weight. God never meant for food to be such a primary focus!Spirit-filled speaker, teacher, and former weight-loss struggler Joyce Meyer shows readers how to break free from the bondage of losing and maintaining weight. "To be all that God intends us to be -- including the right weight for the frame He...
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"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...
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100 plaisirs gourmands, 0 culpabilité ! Manger fait certainement partie des plus grands plaisirs de la vie. Et parce que l'on surveille sa ligne, il faudrait s'en priver ? Pas question ! Avec ce livre, l'équipe de Les plaisirs gourmands de Caty s'est donné pour mission de prouver qu'il est possible de se régaler, même avec des plats comptant un maximum de 400 calories. Si vous souhaitez perdre un peu de poids ou tout simplement le maintenir,...
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Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically...
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Indulge in Paleo Delights: Transform Your Palate with Primal Palate Are you seeking a culinary adventure that nourishes your body and tantalizes your taste buds? Primal Palate invites you on a flavorful journey into the heart of Paleo cuisine, addressing the common struggles faced by health-conscious foodies. Discover the ultimate solution to mundane meals and dietary limitations. Primal Palate brings forth:Mouthwatering Recipes: Explore a treasure...
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WeightWatchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the recipes make eating together fun and healthy Want to create healthy, mouthwatering meals for your family, but starved for time? WeightWatchers: Family Meals makes cooking together a snap-and ensures that what you eat is nutritious, delicious, and enticing for everyone (even picky eaters). This isn't diet food: Enjoy Baked Beef...
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Air Fryer Eats: Crispy Creations for Every Craving Are you tired of compromising between health and flavor? Say goodbye to guilt-ridden indulgences and welcome a revolution in your kitchen with "Air Fryer Eats: Crispy Creations for Every Craving." Unleash the full potential of your air fryer and transform mundane meals into irresistible, guilt-free delights.Discover a world where health meets taste, where every bite is a celebration of flavor without...
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"This book tantalizes my taste buds and is everything I love-real comfort food that is as nutritious as it is delicious!" -Holly Clegg, author of the trim&TERRIFIC® cookbook seriesFeel good about satisfying your craving for comfort food! You can now savor the taste-and healthiness-of warm, delicious, and comforting classics including mac 'n cheese, lasagna, chicken nuggets, pancakes, potato skins, and shepherd's pie, thanks to acclaimed nutritionist...
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Finally, a low-carb cookbook for busy cooks. From the Introduction: Even though I was watching my diet, I was gaining weight. I discovered that I had been on a "carbohydrate overload." Simply put, I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates, especially sugary foods, along with eating more fiber has helped me feel healthier and become leaner. Contains over 200 recipes that: Have 7 ingredients or less...
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A comprehensive collection of deliciously filling main dishes-all 300 calories or less!
Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.
Betty...
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Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically...
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Enjoy the comfort food you crave while keeping calories in check!
Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare.
Whether you're craving substantial breakfasts and lunches like Huevos...
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Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol. Each recipe can be prepared with minimal fuss and simple ingredients, even after a long day at work, in 30 minutes or less. From Parmesan Chicken...
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To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight Watchers Party Favorites, the ultimate roundup of bites and drinks for a "Who knew it was healthy?" get-together. This e-book offers exclusive cocktails (like a caipirinha and a twist on a Bellini) only found here, salads like Lemon-Basil Three-Bean Salad,...
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Jérémie Latreille, alias le Fit Cook, est de retour avec un deuxième tome débordant de recettes savoureuses encore plus décadentes, mais toujours aussi santé. En plus de proposer de nouvelles idées de plats gourmands et protéinés, cette foisci, le grand passionné de cuisine explore également un nouvel univers culinaire : celui des repas sucrés. Le Fit Cook nous réserve une panoplie de recettes aux saveurs variées, sans compromis sur...
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Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are...
18) Weight Loss with Quark Cheese: A Delicious & Nutritious Approach to Shed Pounds. Discover Recipe
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Weight Loss with Quark CheeseA Delicious & Nutritious Approach to Shed Pounds. Discover Recipes & Exercise Tips for Optimal Results and Lasting Wellness. PART OF THE QUARK CHEESE RECIPE BOOK COLLECTIONAre you on a journey to shed those extra pounds while embracing a nutritious and delicious approach to eating?Look no further! This comprehensive book is designed to be your ultimate guide to harnessing Quark cheese's power to achieve weight loss goals...
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The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange...
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Être en processus de perte ou de maintien de votre poids ne devrait jamais impliquer de sacrifier le bon goût ! C'est pourquoi nous avons décidé de réunir dans cet ouvrage plus de 125 recettes appétissantes et pleinement rassasiantes. Vous aurez l'embarras du choix pour composer votre propre menu minceur ! Comme les besoins quotidiens varient grandement d'une personne à une autre, ce livre a été créé dans le but d'offrir des choix sains,...
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