Frank Carlson Library

Includes dvd with an exclusive walking workout.

Alan Christoffersen lost his heart when his wife was killed in an accident almost one year ago. So Alan decided to leave his painful memories behind and walk from Seattle to the farthest point on the map, Key West, but in St. Louis, he is forced to stop. Because his severe vertigo is diagnosed as the side effect of a brain tumor, Alan must go to Los Angeles for treatment. He is surrounded by those who care most for him: his father, who is happy to...

"In this fifth entry in the New York Times bestselling Walk series, Richard Paul Evans's hero Alan Christoffersen must say some painful goodbyes and learn some important lessons as he comes to the end of his cross-country walk to Key West"--

Rylee Monroe walks dogs in old-money Charleston, a part of the city recently targeted by a daring thief. Logan Woods works the crime beat for the local paper but dreams of a life as a nonfiction writer. When the string of robberies takes a strange twist, Logan sees the making of a once-in-a-lifetime book that seems to circle around this charming, eye-catching dogwalker.

A lyrical evocation of Philippe Petit's 1974 tightrope walk between the World Trade Center towers.

A memoir of love and loss, of being in the right place at the right time, and of the mysterious ways a beloved pet can bring people together, from CBS Sunday Morning News correspondent and multi-Emmy-Award-winning Martha Teichner. A chance encounter with an old acquaintance changed Martha Teichner's world. As fate would have it, her friend knew someone who was dying of cancer, from exposure to toxins after 9/11, and desperate to find a home for her...

It isn't how fast you get someplace, but what you do along the way: that's the philosophy behind this story about two friends who agree to meet 30 miles away in Fitchburg. In this story inspired by Thoreau's WALDEN, Henry elects to take a very long nature walk, while his friend chooses to work to earn his train fare.

"This is a book about ten women who, over the past three hundred years have found walking essential to their sense of themselves, as people and as writers. In a series of intimate, incisive portraits, Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter--who desired nothing more than to be taken for a vagabond in the wilds of southern England--to modern walker-writers such as Nan Shepherd and Cheryl Strayed....

Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies sold worldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism...

A vicious roadside attack has interrupted Alan's trek and robbed him of his one source of solace: the ability to walk. When a mysterious woman enters his life and invites him into her home, Alan realizes he must help her with her journey before he can return to his own.