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Incorrect posture impairs core strength, escalating muscular fatigue and stiffness to the legs, shoulders, back, and neck. Further, these areas become aggravated by repetitious activity in a day.Xcelwellness Tai Chi can help by applying gentle stretches, muscle tension is eased. Circulation and energy flow are restored to the muscle groups. A full body workout with all meridian lines stretched and acupressure points activated.Xcelwellness Tai Chi...
2) Master of Mastery: My Life Changing Journey From a Child in a Wheelchair to Traditional Chinese Hung
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Language
English
Description
Embark on an extraordinary journey of self-mastery through the captivating narrative of a boy with health challenges in mid-century Western society. Confined to a wheelchair, his world seemed limited, but fate had other plans.Discover how his journey unraveled, revealing invaluable life lessons far beyond his years. Within the pages of this remarkable book, the principles of discipline, commitment, and focus serve as guiding lights on the path to...
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Language
English
Description
Discover legendary musician Lou Reed's philosophies, photographs, and personal experiences inspired by his passion for Tai Chi, compiled and edited by his wife Laurie Anderson. Many of us will remember the late Lou Reed as an iconic rock musician and lead singer of the Velvet Underground, but few of us are aware of Lou's other great passion, the one that he carried up to his final days of his life: the martial art of Tai Chi. During the last decades...
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