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Summary of The Sleep Revolution by Arianna Huffington | Includes Analysis Preview: The Sleep Revolution is a call to action to make sleep a priority and reclaim the night for the basic human need of rest. Millions of people use nighttime hours for activities other than sleep. They choose to prioritize work or succumb to an addiction to technology rather than invest those precious hours in sleep. In the United States and increasingly around the world,...
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In our hectic world, sleep can be the last thing on our minds-but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night's rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.
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Sleeplessness has long been a blessing and a curse for many a writer. Detrimental to health and concentration yet frequently a fantastic source of creativity, sleeplessness has been both topic and motivation for innumerable written works. This fantastic collection brings together a variety of poems connected to sleeplessness written by some of the most influential poets to have ever existed, including Shakespeare, Wordsworth, Dickinson and others....
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