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What if you could go from having a book outline that spends months collecting dust deep in your hard drive to writing a book, start to finish, within the next three months?
I worked with dozens of women who have tried to write but couldn't get it done.
Every last one of them worked their butts off.
Like you, these are get-s**t-done people. But...
They were skipping a step that no one has ever told them about.
That step I see so many talented...
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This book is for every person who lost themselves along the way. It's for the woman who made herself smaller in a marriage, the caretakers who feel invisible and exhausted, and the people who can't say no to anyone. It's for individuals who play a role in their family, at work, and with their friends but bite their tongue, keeping their true thoughts and feelings hidden.
Real, Not Perfect will guide you to recover your authentic self through...
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"You are a complete disappointment." On his deathbed, Mike Edison's father gasped those words to his son, and that was just the beginning of his devastating salvo. For anyone who has ever suffered from parental bullying, this often hilarious yet intensely heartbreaking memoir from the former High Times publisher will provide both solace and laughter.
It begins with a child's hunger for love and acceptance and continues through years of withering...
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From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one's schedule, those who yearn for a better quality of life will find balance and peace in each day.
The foundation of all yoga is breathing exercises, body positions that both strengthen and soften, and visualization exercises. Depending...
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Qìgōng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.
Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels. This practice is considered a foundation of Internal Elixir Qìgōng and was a fundamental step of meditation training in ancient...
49866) When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
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English
Description
Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.
Whether it's the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to find your way back from despair and live a fulfilling...
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In January 2014, Elise Schiller's youngest child, thirty-three-year-old Giana Natali, died of a heroin overdose while a resident in a treatment program in Boulder County, Colorado. Even if Your Heart Would Listen is about Giana's life, which was full of accomplishments, and her mental illness, addiction, and death. Using excerpts from the journals, planners, and letters Giana left behind, as well as evidence from her medical records, Schiller dissects...
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Create a supportive and secure relationship with a partner who has experienced sexual trauma.
If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused, overwhelmed, or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust and cultivate a secure relationship.
In...
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Steer Your Own Ship, Take Back Control, & Eliminate The Procrastination that Has Been Holding You Back From Attaining Your Goals --- One Habit At A Time
Is your life a constant cycle of bad habits and bad decisions that you can't seem to curb? Be it in exercise, food consumption, cleanliness, or your overall goals? Do you have trouble with procrastination and of performing the tasks required of you every single day? And are you filled with feelings...
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This book is specially designed for readers seeking to play and practice with tongue twisters developed with elevated levels of difficulty. This book contains numerous giant complex tongue twisters intending to put physical and mental strain while practicing or playing with the passages of the book. The objective is to present a formidable challenge for practitioners to enhance their oratory skills. This book is suitable for experienced users who...
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Thank you for your interest in this booklet. The "...The Basics" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to give you a quick idea on a subject. Instead of spending a lot of...
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Feel like your stutter dominates every waking second of your life?
You're not alone. An estimated 70 million adults world-wide have a stutter. Many believe their lives will be significantly limited by the way they speak, but it doesn't have to be that way. Paul Gaskin stopped trying to 'fix' his own stutter aged 17, and over a long and successful career has designed a unique, five-step road map to help him become so much more than his stutter: it...
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Welcome to Junkbox Diaries.
What is a junkbox?
A person who is just so all consumed by addiction and drugs that they do not care about what goes into their body. They don't shower, they barely eat, and the only sleep they get is a result from a high dose shot of some "high quality" heroin.
Herb Stepherson was born in Jonesboro, Georgia. He is the middle child of three boys. He is thirty-one years old and spent his youth like most young boys in...
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There is a way the church can help the wounded move beyond their hurts, habits, and hang-ups to experience the forgiveness of Christ. Celebrate Recovery helps the church fulfill its role as Christ's healing agent. You don't have to lead alone. To lead people forward in spiritual, physical, and emotional restoration is to walk in the footsteps of Christ. And, that's why the Celebrate Recovery Leader's Guide is so important.
With everything you need...
49875) Lying Down Mountain
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Description
In this third volume of the White Buffalo Woman Trilogy, Heyoka Merrifield continues the story of White Buffalo Woman and her journey through the land of the Lying Down Mountain. Set in the home of the peaceful Hopi Nation and based on Hopi culture and mythology, Lying Down Mountain contains sacred wisdom of peace and spirituality that can bring tranquility to today's turbulent Mother Earth. The Native American saga begins with the first two volumes...
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105 Steps takes the reader on an emotionally charged journey spanning 51 years and 5 continents. Written bedside as his wife Glen fights for her life, the tragedy of hospital ICU (in real time), is juxtaposed against the adventurous, romantic recollections of the author as a young 1970's backpacker from Australia, travelling through South Africa, UK and Europe, Hawaii and mainland USA, Canada, Mexico and Australia. Aged, and faced with the prospect...
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"Breaking Up & Bouncing Back tackles heartbreak in a whole new way, using neuroscience and modern dating advice to inspire you to become a smarter dater." - John Gray, New York Times bestselling author of Men Are from Mars, Women Are from Venus
Samantha Burns, "The Millennial Love Expert," shows how to survive a soul-crushing breakup and bounce back to a healthy, happy dating life in this go-to guide for today's dating landscape. Burns teaches...
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Français
Description
Le bonheur au travail? Vous plaisantez?! Et pourquoi pas révolutionner le monde du travail en Belgique?
Au contraire, Happy RH - le bonheur au travail, rentable et durable nous démontre que rechercher le bonheur au travail, le sien et celui de ses collaborateurs, rapporte aux organisations immensément plus que l'exploitation désenchantée des seules ressources humaines. Laurence Vanhée rassemble des faits irréfutables: le gain du bonheur au...
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This book is differentYou'll find nothing here about diet or exercise. No keto, paleo, supplements, superfoods or smoothies or workout recommendations. No promises of magic bullets that miss the mark, and somehow that's your fault!If you find yourself frustrated, exhausted and deeply discouraged in your struggle with weight, this book may be for you.If you feel disgusted with your body, or hate yourself for being weak and undisciplined, this book...
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Español
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A la mesa con Jesús invita a los lectores a sesenta y seis días de ricos encuentros con el Buen Pastor, proporcionando verdades más profundas, poder y conexión para caminar a través de los problemas de la vida.
A través de devociones prácticas diarias, A la mesa con Jesús invita a los lectores a sentarse con el Buen Pastor, creando el hábito de vivir la vida con él. El viaje comienza en el salmo 23, pero lleva al lector por todas las Escrituras...
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