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Practically Raw's revolutionary practicality and flexible approach let you enjoy Chef Amber's delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw - or cooked - as you like.
Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners...
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The ultimate clean eating cookbook-in a revised and updated edition-from the renowned, bestselling raw and superfood expert. In the years since this book first appeared, raw foods have never been more popular as people discover their tremendous healing and health-giving benefits. However raw foodism is more than just the latest dietary fad; historically many cultures and religions have placed value on the eating of "living" foods, and proponents have...
3) Balanced Raw
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A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making...
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The raw food diet is the most natural method you can use to get healthy. When we cook our foods, we remove necessary nutrients that nourish our bodies and prevent disease. A raw food diet can help you overcome health problems, cure pain, and increase your energy. The raw food diet is scientifically proven to be one of the most effective diets for getting healthy and losing weight. Adopting a healthy raw food diet can appear challenging, as our modern...
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"The first cookbook to focus exclusively on this quickly growing craze of a dessert . . . The author knows her dough." -CT Insider
Looking for a sure-to-please dessert, birthday party treat, or potluck bring-along that can be ready in ten minutes with minimal clean up? Edible cookie dough is what you need, and Olivia Hops-dough expert and owner of Unbaked, the famous LA cookie dough bar-has exactly what you're looking for.
The Edible Cookie...
6) Raw Cakes
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A dessert cookbook full of organic, nutritious, and completely irresistible recipes. Welcome to mouthwatering vegan treats with no processed sugar or flour. For anyone serious about living a healthy lifestyle, the way to better health is not about diets and guilt-it's about loving life. And what embodies that ethos better than a delicious piece of cake? In Raw Cakes, anyone who wants to live healthily but also loves delicious desserts can find what...
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Long-time friends Leah and Daisy set up raw superfood confectionery company The Hardihood in early 2015 to prove that eating healthy desserts does not mean compromising taste or beauty. Their range of handcrafted desserts comprise all-natural ingredients and are completely free from refined sugar, gluten, wheat, dairy, and soy. They're also raw, which means the ingredients are not altered by heat and thus maintain their nutritional value and integrity.
Raw...
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An expansive, entertaining memoir that tells the story of how Matthew Kenney transitioned from a mainstream celebrity chef in New York, to a pioneer of plant-based cuisine, and his mission to change the way the world eats and thinks about food. Cooked Raw highlights a journey of courage, persistence, risk, the reward of following one's passion, and the future of food for the 21st-century.
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Learn to make 101 delicious meals without cooking a single thing in this collection of recipes that turn up the flavor-not the heat!
When temperatures rise and dinnertime looms, don't grab the take-out menu-reach for this guide to the best no-cook meals. Filled with full-color photos and easy-to-follow recipes, this handy cookbook shows you how to whip up tasty, healthy and filling breakfast, lunch or dinner recipes without heating up the kitchen.
From...
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Raw snacks are nature's original fast foods - easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories...
11) Ayuno Del Dr. Sebi: Limpia, Revitaliza Y Sana Tu Cuerpo A Traves Del Metodo De Ayuno Intracelular
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Ayuno aprobado por el Dr. Sebi: limpie, revitalice y sane su cuerpo a través del método de ayuno intracelular recomendado por el Dr. Sebi.¡Aprenda a ayunar de la manera aprobada por el Dr. Sebi!¿Ha intentado ayunar por su cuenta en el pasado y no vio ningún resultado?Descubra cómo puede perder peso, eliminar la mucosidad y curar muchas enfermedades malignas con el método de ayuno intracelular aprobado por el Dr. Sebi.En este libro, ya no buscará...
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An edgy, sexy, and practical guide to making and presenting raw meals that entice and satisfy any type of diet
In this lushly illustrated book, chef Matthew Kenney and Sarma Melngailis will show readers that raw food does not mean bland, unsatisfying meals. By teaching new skills such as dehydrating, Vita-Mix blending, and a nuanced understanding of spices, this book will explore a whole new outlook on dining that transfers beautifully and easily...
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A holistic meal and activity plan to detox and reset your health-includes a foreword by Cindy Crawford.
This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing.
Urban Remedy...
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Unleash the health benefits in raw fruits, vegetables, and nuts with over ninety juicer recipes that energize, fuel, detoxify, and protect your immune system.
Consuming produce in juice form preserves nutrients that would be otherwise lost in the cooking process and provides a quick and easy way to enjoy your daily dose of fruits and vegetables.
Organized by different nutritional needs, this book offers a collection of juice recipes for any time...
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Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural...
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