Catalog Search Results
Are you looking for a reliable source about health? The State Library of Kansas offeres Consumer Health Complete, a database filled with up-to-date and complete information for all of your health concerns. You will need a KS State Library eCard to log in (you can obtain one from your local library).
Author
Language
English
Formats
Description
"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request