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1) School days
Author
Language
English
Formats
Description
"There's a lot to do at school! Bright photos of a wide range of young kids and simple text offer young readers a look what happens throughout the school year"--
Author
Series
Language
English
Formats
Description
Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts...
10) Yoga & Pilates
Author
Series
Publisher
Mason Crest
Pub. Date
[2015]
Language
English
Description
Presents information about what yoga and pilates are, and how they help people get in shape, lose weight, keep positive, and generally improve their quality of life, with information on how to get started in one of these activities.
13) To the limit
Author
Series
Publisher
Gulliver Books
Pub. Date
1992
Language
English
Description
Discusses how the systems in the human body work and how they are affected by exercise.
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