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If you're like most people, 70 percent of what's in your kitchen right now is unhealthy and has to go. Now the good news ...This book will show you that there are healthy and tasty alternatives to everything in your refrigerator and pantry, and the transition is easier than you think. When it comes to food, most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to...
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Lograr una salud completa requiere dedicación, conocimiento de cómo mantener el cuerpo en condiciones físicas óptimas y una comprensión de los principios básicos sobre la salud y el acondicionamiento. Los doctores José y Nelly Caruci exponen en su libro Nutrición y salud, la importancia de conservar el cuerpo en una buena condición física y de cómo crear buenos hábitos que le ayuden a lograr una salud óptima.
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¡Hola! Si estás aquí buscando información sobre dietas para personas mayores de 30 años, has venido al lugar correcto. La alimentación es una parte fundamental de nuestra salud y bienestar, y es especialmente importante a medida que envejecemos. A medida que pasan los años, nuestro cuerpo puede requerir diferentes nutrientes y cuidados específicos para mantenerse en óptimas condiciones. Aquí encontrarás información sobre cómo puedes adaptar...
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"Le dilemme alimentaire : naviguer dans différents types de régimes pour une meilleure santé" est un fascinant récit qui plonge le lecteur dans le monde complexe des régimes alimentaires. Ce livre, écrit avec une description captivante et une approche claire, guide l'auditeur à travers les diverses options nutritionnelles, permettant ainsi de mieux comprendre les avantages et les inconvénients de chacun. L'auteur aborde les enjeux de la santé...
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Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, is a comprehensive guide and set of meal plans for those wanting to lose weight based on their body type.A must read for any ectomorph, endomorph or mesomorph concerned about what foods they should be eating, how they can cook healthy, quick body type diet recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example body type...
6) Las Mejores Recetas Caseras Para Combatir Las Hemorroides: Remedios naturales y sencillos para alivi
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¿Sufres de hemorroides? ¿Cansado de las molestias y el dolor? ¡Este libro es para ti!Descubre una colección de remedios caseros fáciles de preparar y con ingredientes naturales que te ayudarán a aliviar las molestias de las hemorroides de forma rápida y efectiva.En este libro encontrarás:Información completa sobre las hemorroides: causas, síntomas, tipos y prevención.Recetas caseras con aloe vera, manzanilla, hamamelis, castaño de indias,...
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Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.
In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality-from diet and...
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Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change-a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise...
9) Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Pa
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Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Paleo Diet, is the ultimate beginners guide to eating healthily and losing weight on the paleolithic diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example paleo diet meal plan.Inside this in-depth paleolithic diet guide you will discover:What...
10) Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole
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Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole30 Diet, is a comprehensive guide and 7-day meal plan for those wanting to lose weight on the healthy Whole 30 diet.A must read for anyone concerned about what foods they should be eating, how they can cook healthy, quick Whole 30 diet family friendly recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example Whole...
11) Step by Step Guide to the Vertical Diet: A Beginners Guide and 7-Day Meal Plan for the Vertical Diet
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Step by Step Guide to the Vertical Diet: A Beginners Guide and 7-Day Meal Plan for the Vertical Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Vertical Diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight...
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Apple cider vinegar (ACV) is a type of vinegar made from fermented apple juice. Its creation involves a two-step fermentation process. Initially, apples are crushed and exposed to yeast, causing fermentation and converting the sugars into alcohol. In the subsequent stage, bacteria are added to the alcohol solution, further fermenting it into acetic acid, which gives vinegar its strong odor and sour taste. ACV has been used for centuries in various...
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The foods people eat have a huge effect on their health and overall quality of life. Eating a healthy balanced diet is actually a fairly simple process however, most people seem to be confused about what a healthy and balanced diet actually is, in part this is due to the explosion of new diets and diet trends that have popped up over the past 50 years.
These new diets and dieting trends can often lead to distractions and confusions about what constitutes...
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Subtitled - An Inquiry Into the Cause of old age and Natural Death, Showing the Diet and Agents Best Adapted for a Lengthened Prolongation of Human Life on Earth: Rejuvenescence by Means of Phosphorus & Distilled Water
"IN every being throughout animated Nature, from the most insignificant insect to the most enlightened, ennobled, and highly developed human being, we notice a deeply rooted love for one possession before all others, and that is the...
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In this book, you will learn:Natural Tips That Will Enable You to Get Pregnant Fast.Best Sex Positions That Will Help You Become Pregnant.How to Boost Your Chances of Giving Birth to Twins.How to Become Pregnant Again After a Miscarriage.How to Get Pregnant Again After an Abortion.How to Conceive a Girl Child.How to Conceive a Male Child.And lots more…Just like many diseases, failure to get pregnant could simply be an indication that all is not...
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"Juicing 101: Mastering the Art of Juicing for Health and Flavor" is your definitive guide to unlocking the potential of your juicer. This comprehensive manual delves into the world of juicing, offering a wealth of knowledge for beginners and aficionados alike. From the fundamental principles of juicing and choosing the right produce to assembling and maintaining your juicer, every aspect is covered with clarity and expertise.
Explore an extensive...
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¿Sufres de hemorroides? Este libro te ofrece una guía completa para aliviar las molestias de forma natural y sin medicamentos.Encontrarás:Información completa sobre las hemorroides: tipos, causas, síntomas y prevención.Remedios naturales: desde baños de asiento y compresas frías hasta hierbas medicinales y cambios en la dieta.Recetas caseras: cremas, ungüentos y soluciones para preparar en casa.Este libro te ayudará a:Reducir la inflamación...
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A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases-perfect for fans of bestselling author Gary Taubes' The Case Against Sugar-from leading nerve surgeon Dr. Richard Jacoby.
What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body-in our feet, organs, and brain-why sugar and carbohydrates are...
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"The Liver Cancer Mastery Bible: Your Blueprint for Complete Liver Cancer Management" is a comprehensive guide offering a holistic approach to understanding and managing liver cancer. Starting with the biology of liver cancer and its classification, the book explores signs, symptoms, and crucial risk factors for prevention. It navigates the diagnosis process, staging, and addresses the emotional impact of a liver cancer diagnosis. The guide comprehensively...
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Discover Your Radiant Best: Glowing Skin in Just 30 Days!Tired of dull, lackluster skin? Dream of a healthy, radiant complexion that shines from within? Our revolutionary e-book, "Glowing Skin in 30 Days: A Beginner's Guide to Skincare," unlocks the secrets to achieving your skincare goals naturally! This powerful guide is your roadmap to:Simple yet effective skincare routines: Learn clear, actionable steps for cleansing, toning, and moisturizing...
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