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In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)plus 17 new ones, accompanied by nearly 40 gorgeous new photosto help you stay the keto course, deliciously!
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"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey,...
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How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as...
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Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors...
8) Sweet & savory fat bombs: 100 delicious treats for fat fasts, ketogenic, paleo, and low-carb diets
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"Learn to make 100 savory and sweet snacks--perfect for fat fasts and boosting your fat intake. These delicious, high-fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use 'Sweet and Savory Fat Bombs' to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost. These simple recipes include easy-to-find ingredients, so you'll...
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Want to find the best low carb recipes in the world?Are you a chicken lover?Why not combine them and create the ultimate meal right at home? Lisa Matthews has cultivated a world-class low carb recipe book for you to enjoy. These are some of the best chicken recipes from around the planet.Grab this low carb cookbook as soon as you can!
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One day I was in the mood for something light to eat but I was also in the mood for some meat. I didn't quite want a sandwich because the bread was too heavy for what I was feeling at the time. I then saw a bunch of lettuce wraps on the menu, so I ordered one and 3 filling and delicious lettuce wraps were delivered to me. After that, I was hooked on lettuce wraps. I couldn't get enough!
I am no chef or recipe maker, but what I did was I scoured the...
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Red Hot New Fast Metabolism Diet Book Release! Hi Fast Metabolism Diet Fans! Spend a little time with this amazing compilation of books that includes a collection of Juliana Baldec's healthy and scrumptious smoothies that you can add to your Diet Today for awesome pound dropping results! The compilation includes: Book 1: Juicing Recipes For Vitality & Health Book 2: Clean Eating Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book...
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Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life This Easy Low Carb Meals book features two diet plans, the Paleolithic Cookbook, and the Superfoods Diet. You will find easy meal ideas using high protein low carb foods. The Paleolithic diet offers the best low carb recipes while you can also find ideas for low carb meals in the Superfoods section as well. The low carb menu offers healthy low carb recipes that make for preparing easy...
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Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods that help...
14) Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losi
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Do You Want to Lose Weight in 2020 - and to Keep It Off the healthy way?
Are You Struggling to live a healthier lifestyle and want to improve your overall health this year? If so, read on...
Losing weight or getting back into shape at the beginning of the year has been one of the top goals on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health.
And...
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Finally, A Ketogenic Cookbook That Makes It Easy To Live A Ketogenic Lifestyle!
This cookbook will allow you to make delicious, 100% ketogenic recipes in your own home! Easily and effortlessly!
In the 'Ketogenic Cookbook' you'll find delectable recipes that allow you to put the ketogenic diet directly into practice in your life! If you've read my book 'The Ketogenic Diet' then you already know what ketones are, what role they play in metabolism...
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Discover How to Maximize Your Weight Loss and Health Potential with the Science of Ketogenic Diet and Intermittent Fasting
Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting?
Reaching your goals does not have to be such a difficult and stressful process. Not only is there an abundance...
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The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every...
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If you've been searching for delicious recipes low in carbohydrates and free of refined sugars, look no further! This cookbook includes twenty mouthwatering recipes, from appetizers to desserts, which will make you forget you're riding the low-carb wagon and help you to enjoy the trip! Using ingredients like raw honey and molasses for sweetener and gluten-free flours for thickening gravy and baking bread, 20 Recipes Without Refined Sugars will help...
19) Primal Cravings
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A well-seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety. Primal Cravings sets out to provide the best of both worlds – the food to...
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The Instant Pot has taken the world by storm. While many things stay the same, it becomes so much easier to keep up with the ever evolving technology of the world. This is no different when it comes to successfully following the Ketogenic diet.
The Fantastic Keto Instant Pot Cookbook offers you a new way to enjoy old favorites, in many cases making superior versions of what you have come to know and love.
This introductory low carb cookbook includes...
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