Frank Carlson Library

The stunning collection of short fiction that established Nathaniel Hawthorne as one of the most powerful and provocative artists in nineteenth-century America   Dr. Heidegger invites four friends to witness an experiment. As the impoverished merchant Mr. Medbourne, the gout-ridden sinner Colonel Killigrew, the ruined politician Mr. Gascoigne, and the aged widow Wycherly watch, Heidegger places an old rose in a vase filled with water drawn from the...

We're accustomed to thinking of bacteria as bad -- and some are -- but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations,...

From breakfast cereal to frozen pizza to nutrition bars, processed foods are a fundamental part of our diet, accounting for 65% of our nation's yearly calories. Over the past century, technology has transformed the American meal into a chemical-laden smorgasbord of manipulated food products that bear little resemblance to what our grandparents ate. Despite the growing presence of farmers' markets and organic offerings, food additives and chemical...

"Journalists Geoff Manaugh and Nicola Twilley explore the history and future of quarantine, from the Black Death to Big Data"-- Quarantine is our most powerful response to uncertainty: it means waiting to see if something hidden inside us will be revealed. It is also one of our most dangerous, operating through an assumption of guilt. In quarantine, we are considered infectious until proven safe. Manaugh and Twilly track the history and future of...

"As a teen or emerging adult, dealing with all the changes going on in your life, body, and mind can be mighty overwhelming. When it comes to sex, everyone seems to have strong feelings and opinions about who you should be and what you should (shouldn't) do. How do you decide who to listen to? Heather Corinna and Scarleteen have provided sex education and information to millions of young people, parents, and mentors since 1998; S.E.X tackles all the...

A doctor shares his story and findings about the time he spent in Longevity Village, a mountainous region in China where most people live past 100 in very good health, and reveals the seven principles that work together to create health, happiness and longevity.

"A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others-and pitching in to the world in general-is a secret superpower. If a doctor's prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income)...

"GROW YOURSELF HEALTHY shows how to transform your gut health with a wealth of gut-friendly crops, projects, recipes and planting plans: Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value ; Plan your own gut-health garden using 11 easy projects, with planting plans and best varieties ; Follow 13 recipes for fermented foods to multiply the benefits and enjoy all year round ; Understand the science of gut-health gardening...