Frank Carlson Library

"Trouble is brewing in Village. Once a utopian community that prided itself on welcoming strangers, Village will soon be cut off to all outsiders. As one of the few able to traverse the forbidding Forest, Matty must deliver the message of Village's closing and try to convince Seer's daughter Kira to return with him before it's too late. But Forest is now hostile to Matty as well. Now he must risk everything to fight his way through it, armed only...

"May Schott would do anything to change the tragic moment when she stepped too close to the fire that left her best friend, Carl Hilty, devastatingly burned. After Carl left Apple Creek for extensive surgeries, May patiently prayed for one chance to ask his forgiveness. Now, six years later, Carl Hilty is coming home. The reunion goes nothing like May anticipated. Overwhelmed with emotion at seeing Carl again, she is speechless, unable to look away....

"Athena Perrakis is one of the world's leading experts on crystal wisdom and the founder of America's largest retailer of gemstones, Sage Goddess. In Crystalpedia, she collects the wisdom, history, and ancient powers of 182 of Earth's most sacred stones.She also shares how being diagnosed with multiple sclerosis at thirty-eight set her on a path of self-healing, combining conventional medicine with alternative healing practices to achieve her current...

"Eating healthfully plays a big role in managing diabetes. America's Test Kitchen's mission is to encourage home cooks to get into the kitchen with 400-plus meticulously developed and tested recipes that maximize healthy ingredients and flavor and limit unhealthy carbs and fats, sodium, and added sugars. Each recipe lists complete nutritional information for easy reference. Enjoy every meal with fresh creative recipes for satisfying breakfasts, weeknight-friendly...

"Healthy eating has never looked so good Featuring more than four hundred light and healthy, but unquestionably delicious, recipes, Ultimate Low-Calorie Meals is the go-to cookbook for both everyday meals and special occasions. Beautifully presented with over three hundred full-colour photographs, this collection includes up-to-date nutrition information on your favourite foods, taking the guesswork out of portion control.Covering a broad range of...

Flay believes that healthy eating is all about flavor-- not eliminating anything from your diet, but fueling your body with nourishing, great-tasting foods. By featuring fresh produce, lean proteins and whole grains you can still eat anything you want, while enjoying flavor and variety. Here Flay shares flavor-building tips and techniques, so you can put together a healthy, tasty meal any time.

Violet Mooney, owner of The Full Moon crystal shop, has inherited magical powers that she doesn't understand from both sides of her family, but when a reporter investigating her and a customer in her shop both turn up dead, she taps into these powers to help her solve the crimes.

Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The 65 recipes are easy, delicious, and—best of all—packed...

"Anne Tyler gives us a wise, haunting, and deeply moving new novel in which she explores how a middle-aged man, ripped apart by the death of his wife, is gradually restored by her frequent appearances--in their house, on the roadway, in the market. Crippled in his right arm and leg, Aaron has spent his childhood fending off a sister who wants to manage him. So when he meets Dorothy, a plain, outspoken, independent young woman, she is like a breath...

Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy! In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease. She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load,...