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Universally acclaimed by the country's most prominent relationship experts, this warm, optimistic, and practical guide gives couples surprising tools to improve their marriages. After 20 years of working with couples in workshop settings, Susan Page offers insights into the differences between thriving couples and those who focus more on their problems. When she interviewed happy couples to discover what they all have in common, the answers surprised...
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Lagom (pronounced lah-gom) is a Swedish word that means "not too much and not too little, but just the right amount." It's about moderation, efficiency, and fairness. This gift book helps readers find balance in their lives with practical tips, sensible recipes, simple craft projects, and inspirational quotes. They'll learn how to fill their homes with energy-saving, recycled décor, reduce food waste in their everyday lives, and balance their needs...
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"Give yourself margin" is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This book is about giving yourself the space-the mental margin-to reconnect with your creative self by trying new things and, yes, even by failing sometimes. With lush illustrations, empowering interactive prompts, and inspiring personal stories, Give Yourself Margin is the perfect gift for anyone who is looking to rediscover their spark....
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Why Our Homes Are Full of Stuffs That We Don't Need: A Look at Materialism and Our Spiritual Well-BeingWe all want our homes to be comfortable, inviting and clutter-free, but often, our homes are overrun with senseless objects bought on impulse or without a true purpose. Why Our Homes Are Full of Stuffs that We Don't Need takes a deeper look at why we fill our homes with useless clutter and how this affects our spiritual well-being.The book explains...
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Magical Moments: Discover How to Easily Create More in Your Daily Life reveals a step-by-step manual to make sure that everyone gets access to their innate resources. Included in these steps are simple exercises and techniques you can use to improve and create smooth flow in daily life. You will see the importance of having life visions to stretch towards and setting clear goals. In order for humans to choose happiness we must know how we function...
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Full of quirk and whimsy, Things to Do Before a Monday provides 52 amusing activities to start each week in a positive and joyful way. Ranging from silly, irreverent ideas to self-improvement goals, each prompt encourages readers to shake up their usual routine with fun and attainable exercises such as volunteering at an animal shelter, cooking a favorite meal from childhood, building a pillow fort, or holding hands on a bike with a cutie. With humorous,...
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The author of I Will Not Die an Unlived Life shares inspiring thoughts to help you awaken to blessing of your life in this gorgeously photographed volume.
A Ph.D. educator, Dawna Markova travels the world working with individuals, schools, and Fortune 500 companies. While coaching people on systems thinking and how to revolutionize the way children are taught, she also teaches people the most important lesson anyone can learn: how to live with heart...
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We are currently living in one of the greatest times of human growth, potential and change. Expansion Mastery is designed to offer a way for people to reawaken to the vastness of their potential and to live happy, mindful and balanced lives in this time of great human evolution. The Expansion Mastery System extracts the essence of ancient, esoteric teachings to eliminate the mystery, and from this knowledge presents practical exercises and tools for...
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Prepare to master the art of manhood.
Mastering Manhood is the ultimate guide for young adult males seeking to level up their lives and become the best versions of themselves.
Packed with practical advice and actionable strategies, this comprehensive book delves into various aspects of manhood, ensuring you can become the man you know is inside you.
In Chapter 1, the book sets the foundation by exploring the concept of manhood....
10) The Happy Human
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The Happy Human is the new book from Australia's Laughter Specialist Scott Williams. Exploring the proven link between humour and better health this book is a 'must read' for anyone who wants to generate more laughter in their life! With stress management one of the big-ticket items for companies today Scott Williams is right on target with this book, delivering a blend of relevant and timely information that encourages the reader to look at life...
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Discover the Seven Best Gifts You Can Give Yourself
Queen of Your Own Life is a philosophy, a decision and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives. Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the...
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At GivesMeHope.com, visitors are invited to submit real-life stories that answer the profound question, "What gives you hope?" As diverse and touching as the human experience itself, the stories tell of life's magical moments. In this book, the very best of these stories are told artfully through the use of powerful, full-color imagery.
This book contains a combination of old favorites from the website and never-before-seen stories that will uplift...
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"A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living." -Michael White, PhD
If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical...
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The Adventurer's Guide to Living a Happy Life is a no-nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing...
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True stories from Brendon Burchard, F. Murray Abraham, and other high-profile contributors on the turning points that changed their lives.
Can one moment, one brief encounter, change the course of the rest of your life? If so, how will you recognize that moment? Will you let it pass you by? Will you let it defeat you? Or will you allow that moment, that experience, to help shape who you are and who you might become?
Moments of Being reveals...
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"His work is truly revolutionary. He has taken the most important of existential experiences and made them transparent for self-growth and research." -Linda Berg-Cross, PhD, ABPP, Professor of Psychology, Howard University
The main purpose of this research-based, self-help book is to introduce the goal-and-causal theory of "Psychological Time," and to help you calculate your "Psychological Age"-that is, how old you feel, based on significant events...
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If you wouldn't bully someone else, why bully yourself? Learn how to stop beating yourself up-and start building a better life.
Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness-by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success.
And as a bonus, once you learn to crowd out the inner bully that lives...
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Why is it that after we "fall in love," so many of us get hurt? Because we "fell!" But love feels light, energizing! So it would be more fitting to say "I've ascended in love!" and not set ourselves up for a fall. Johnston will have you laughing out loud as you learn the unconscious ways we disempower ourselves with the words and phrases we've been taught to use. You can even write yourself an emancipation proclamation when you finish reading this...
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For decades, psychologists, and researchers have studied core values, what Dr. Senka Holzer's calls "psychological DNA." These core values are the things that light people up, gives them pure joy-they are what matters most. When one's life is aligned with their core values, they are at their best. Yet despite what popular psychology says, understanding one's core values isn't enough to guarantee fulfillment. Senka's research reveals something new:...
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A practical guide to living your later years with wisdom and purpose, featuring inspiring stories and thought-provoking exercises.
When we claim our place at the fire, we enter into the circle of vital elders who have been the source of wisdom in society since time immemorial. We do this by courageously reexamining and rediscovering who we are, where we belong, what we care about, and what our life's purpose is.
Claim Your Place at the Fire invites...
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