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6) Girl, wash your face: stop believing the lies about who you are so you can become who you were meant to be
14) The happiness project: or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.
Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains...
18) I guess I haven't learned that yet: discovering new ways of living when the old ways stop working
19) 10% happier: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
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