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Author
Language
English
Description
More than 125 gut-friendly recipes plus science-backed advice for wellness in body and mind
This game-changing cookbook will make you rethink how you eat.
It turns out that gut health is the root of all health: A happy equilibrium in the body's unique community of microbes promotes good health throughout the body, including a stronger immune system, better sleep, and lower stress.
Despite eating healthfully, author and recipe developer Lindsay...
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