Catalog Search Results
Author
Pub. Date
2020.
Language
English
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
Author
Language
English
Description
What do you do when you wake up and feel like you're not enough for your life? Or when you look out the kitchen window as dusk falls and wonder how do you live when life keeps breaking your heart? As Ann Voskamp writes, "great grief isn't meant to fit inside your body. It's why your heart breaks." And each of us holds enough brokenness to overflow-to be given as the greatest story of our lives.
In sixty vulnerably soulful stories, The Way of Abundance...
Author
Language
English
Description
A world-renowned expert in the field of leadership development and creative thinking, Michael J.Gelb believes you don't have to be a genius to think like one. His credentials have earned him an impressive clientele, including Amoco, Xerox, AT&T, DuPont, and Merck. Drawing upon Leonardo da Vinci's notebooks, the author presents the “Seven da Vincian Principles” upon which anyone can build a more fulfilling and productive life.
Interactive exercises...
Author
Language
English
Description
"Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed...
Author
Language
English
Description
When you're learning to play the piano or electric keyboard, knowing what the lines and spaces on a staff represent and how the notes on your instrument correspond to those on sheet music isn't enough to become a proficient musician. Although you're a beginner, you can improve your abilities in many ways. You don't only need to know the correct keys to press and when to play them. A vast world of music theory and compositional variety greatly changes...
Author
Language
English
Description
What season of life are you in? Are you experiencing a winter of discouragement blowing like an icy wind through your soul? Or do you feel the exuberance of spring renewal, the lazy warmth of summer rest? Perhaps the winds of change have brought an autumn of reflection in your heart. Chuck Swindoll offers 144 devotional readings that take you through each season of the year, challenging and encouraging you to discover what's truly important in your...
Author
Series
Troubleshooters volume 10
Language
English
Description
Navy SEAL Team Sixteen and the security experts from Troubleshooters Inc. have arranged a winter training exercise in the mountains of New Hampshire. While romance blooms between Petty Officer Mark Jenkins and former LAPD detective Lindsey Fontaine, Troubleshooter receptionist Tracy Shapiro, playing the role of the hostage, disappears. As the weather closes in, it is feared she's become the latest victim of a serial killer.
11) Music Theory
Author
Language
English
Description
What do you imagine when you hear the words "music theory"?
Is the first image that comes to your head a strict piano teacher who is always loud? Or, maybe complicated books riddled with unexplainable terms?
If the answer to these questions is yes, then this book might come as a pleasant surprise.
Even if you are a self-taught musician, you may ask yourself, "Why should I bother with music theory?" Because even the most basic understanding of music...
Author
Series
Language
English
Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Author
Series
Language
English
Description
Includes Crazy FP Solo, On a Clear Day FP Solo, and More
Flat Pick, Fingerstyle, Pop, Country, Twang-it's all here in this mixed bag of great guitar solo playing, and you'll learn all of them completely "By Ear!" Almost all have backing tracks to play along with, and all have full demonstrations of the songs to listen to and practice along with. This is fourteen hours of the best guitar instruction available, WITHOUT music, print, or video.Lessons...
Author
Series
Accelerated Reader
IL: LG - BL: 4.4 - AR Pts: 3
Language
English
Description
"It's December at Oak Glen Primary School and all EllRay can think about is Christmas. As far as he's concerned, Christmas is the best--no school, presents, fun parties, and lots of cookies, and no school! But before EllRay can celebrate with his family, he must lead half the school in the Winter Wonderland assembly. How tough can it be to memorize a few lines? Very tough, especially when EllRay's soon-to-be ex-friend gives him a challenge to perform...
15) Julius Caesar
Author
Series
Accelerated Reader
IL: MG - BL: 4 - AR Pts: 1
Language
English
Description
The skies over ancient Rome blaze with terrifying portents, and soothsayers warn Julius Caesar of approaching doom. As conspiracy swirls through the city, Shakespeare explores the deep repercussions of political murder on the human heart. The classic tale of duplicity and murder is masterfully performed by an all-star, all American cast.
Author
Pub. Date
2023.
Language
English
Description
"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
"After decades spent working with pro-athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function...
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