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Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques, and inspiration, and a unique, look-and-shop guide to make grocery shopping fun. Beller combines science-based advice with step-by-step action plans for weight loss and optimal health.
Author
Language
English
Description
WANT A STRONGER, SEXIER, SLIMMER YOU?
Step aside, juicing-souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite-low sugar, high fiber, and filling!
Known as America's get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop...
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