Frank Carlson Library

Walking away from a high-stress career as a cardiothoracic surgeon, Ben embraces a new life working as a retirement facility janitor. His new on-the-job challenges--including managing a feud between two cantankerous retirees--seem manageable. But just when romance comes knocking, his past catches up with him. With his cover blown, will he ever find peace?

Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.

"Have you ever had moments when your words got the better of you? Maybe you knew how much something would hurt, but you said it anyway because it felt good in the moment. Maybe you're fighting a habit of complaining or yelling, when you really want to be a person who speaks with kindness and patience. Or maybe you stay silent because you're never quite sure what to say. Whatever your "maybe" may be, you are in the right place. Sarah Molitor understands...

Nikolai asks his animal friends to help him answer three important questions: "When is the best time to do things?" "Who is the most important?" and "What is the right thing to do?"

“Living, Loving, & Learning” is the only complete collection of Leo Buscaglia's popular lectures, originally delivered via in-person talks and eventually broadcast to worldwide audiences on PBS from 1970 to 1981. Drawing on his personal life and including practical experience gathered while teaching his renowned "Love Class" at the University of Southern California, Buscaglia's personal stories are amusing and informative depictions of how to...

Sasha Marcus was once the epitome of contemporary success: an internet sensation, social media darling, and a creator of a high profile wellness brand for women. But a confrontation with an abusive troll has taken a horrifying turn, and now she's at rock bottom: canceled and doxxed online, fired from her waitress job and fortressed in her apartment while men's rights protestors rage outside. All that once glittered now condemns. Sasha confides in...

"When her husband was sent to prison, pampered Tracy Deloche was left with twenty-five acres of Florida Gulf Coast sand, five tumbledown beach houses and no idea how to start over. An exile in a strange country, Janya Kapur left her wealthy, close-knit Indian family for an arranged marriage to a man she barely knows. Plainspoken Wanda Gray is tired of watching her marriage fail, so she takes a job guaranteed to destroy it--if her husband cares enough...

This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits all had in common. They weren't wealth, privilege, or even genius. It was that all of these exceptional men and women chose to make a "big...

Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with...

God has made available to us the means for leading an exceptional life when we recognize and focus on the things that He tells us are important. It is important to God that we have more love, joy and peace in our lives - more patience, kindness and goodness - more faithfulness, humility and self-control. Developing these attributes of God's nature, the fruit of the Spirit, empowers us to become all that God created us to be. In this book you will...