Frank Carlson Library

Presents a guide to Buddhist psychology, concepts, and practices, offering techniques for healing, training, and transforming the mind.

Directly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q & A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers...

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield - author of the modern classic on American Buddhism, A Path with Heart - brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. "Perfect enlightenment" appears in many texts, Kornfield begins. But how is it viewed among Western teachers and practitioners?...

A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the...

This book does not go into the volumes of rules, discourses, and teachings set out in the Buddhist canon but addresses directly the essential doctrines of the Buddhist faith shared by all the different sects of Buddhism. It is essentially written for easy reading while capturing the essence of the Buddhist faith and that of Christianity. More importantly, it dicusses the major doctrine of self-denial, meditation methods, enlightenment, and the Samsara...

Passed along for centuries through oral tradition by the followers of Buddhism, "The Dhammapada" is a collection of sayings by Buddha, which concisely presents the religion's core philosophies. Widely recognized as one of the most accessible works of all the Buddhist scriptures, the verses of the work describe events in the life of Buddha through, which the wisdom of Buddha's beliefs are revealed. Unlike the proscriptive nature of the scriptures of...

Just what did the Buddha teach? How did he teach meditation? There are so many methods - which one is the original one! Nibbana can be achieved here and now. If you don't believe it, listen in with Bhante Vimalaramsi as he talks to his retreaters every night at the 6PM Dhamma Talk. Bhante spent 3 mos in a cave in Thailand, with a cobra no less, to try to understand just what the earliest suttas from the Tripitaka actually teach you in terms of how...

Karma and rebirth are words used by many but properly understood by few. In his accessible introduction, Jinananda explains that although these are concepts presumed to be principally from the East, they have in fact been part of the life-view of societies all over the world, from the Ancient Greeks and Gnostics to African and Aboriginal tribal communities. However, it is the cultures of India, Tibet and China that color the contemporary understanding...