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Language
English
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"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
Author
Language
English
Description
The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more.
Author
Language
English
Description
Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help?
In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's...
Author
Series
Language
English
Description
"Anxiety disorders are a serious mental health concern for millions of people, including children. Readers who know a friend or family member who struggles with anxiety or who deal with anxiety in their own life can find suggestions for support and helpful facts in this age-appropriate overview of anxiety disorders"-- Provided by publisher.
Author
Accelerated Reader
IL: MG - BL: 3.8 - AR Pts: 8
Language
English
Description
"Brian has always been anxious, whether at home, or in class, or on the basketball court. His dad tries to get him to stand up for himself and his mom helps as much as she can, but after he and his brother are placed in foster care, Brian starts having panic attacks. And he doesn't know if things will ever be 'normal' again... Ezra's always been popular. He's friends with most of the kids on his basketball team--even Brian, who usually keeps to himself....
Author
Accelerated Reader
IL: MG - BL: 4.9 - AR Pts: 8
Language
English
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Author
Publisher
Mango Media
Language
English
Description
"Kids are growing up with nearly unlimited access to social media and eveything you can find on the internet. As a result, as early as eight years old, children are exposed to information, thoughts, and emotions that they are developmentally unprepared to process. Your typical "teen parenting" tactics for thirteen-year-olds is now years too late. Dr. Duffy...offers breakthrough advice for parents raising children who are growing up quickly and, as...
13) Pool panic
Author
Accelerated Reader
IL: MG - BL: 4.2 - AR Pts: 1
Language
English
Description
Jenny loves swimming, and her best friend has finally convinced her to join the school swim team--but when she is confronted by a crowd of spectators in competition she freezes up.
Author
Publisher
Atheneum Books for Young Readers
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 6
Language
English
Description
Eleven-year-old June is determined to beat her anxiety and become the lion she knows she is, instead of the mouse everyone sees, and with the help of Homer Juarez, the poetry-reciting soccer star, she starts a secret library garden and hatches a plan to make her dreams come true.
Author
Language
English
Description
Amy Harney has a job as a chambermaid for the summer, but on August 25, she will take the exam to become an EMT (third time's the charm!) and finally move on with her life. In the meantime, she doesn't mind scrubbing toilets immaculately clean or tucking the sheet corners just so. In fact, she tells herself that her work is a noble act of service to the rich guests at the yacht club. Amy's profound isolation colors everything: her job, her aspirations,...
16) Unspoken magic
Author
Series
Unseen magic volume 2
Language
English
Description
"In the magical town of Aldermere, eleven-year-old Fin and her friends find a baby bigfoot and try to reunite her with her pack, but their efforts are complicated by a film crew who have come to town to debunk strange occurrences and expose mythical creatures as frauds"--
Author
Series
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Language
English
Description
With summer vacation over, Hubie is getting ready to go back to school which is worse than actually going to class because his mom picks out all the wrong clothes, he has to have back-to-back shots, and he hears rumors of a new teacher worse than any other.
Author
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 9
Language
English
Description
Afraid of absolutely everything, 12-year-old Marvel momentarily forgets her anxiety when she rescues a fainting goat named Butter and must fight for her new friend when she is told she might have to give Butter up forever.
Author
Language
English
Description
A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll--you need quick tools...
Author
Language
English
Description
'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences....
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