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Author
Language
English
Description
Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help?
In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's...
Author
Publisher
Oxford University Press
Pub. Date
2006
Language
English
Description
Growing up can be stressful for any teenager, but it is considerably harder for the many adolescents who develop an anxiety disorder. This book is an essential guide for parents, teachers, or other adults involved with teenagers who may be affected by these disorders. By bringing together two strands of expertise-that of mental health professionals and of parents who have lived through the experience of their own teenager's mental illness--If Your...
Author
Language
English
Formats
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
Author
Language
English
Formats
Description
"How do you break the cycle of negative thinking? This book offers much-needed relief to "chronic overthinkers" using a powerful combination of mindfulness, acceptance, and awareness. With this unique guide, readers will discover the key to breaking free from the negative thinking that keeps them stressed out, anxious, worried, and generally unhappy. Using the powerful, evidence-based tools in this book, readers will find a way out of their own head...
Author
Publisher
FaithWords
Pub. Date
2023.
Language
English
Description
"Anxiety and worry are common human responses to stressful situations. We all feel anxious, worried, or concerned at times but what if there was a way to put a stop to your worrying before it gets out of hand? In The Answer to Anxiety, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to lean into God when we're feeling anxious or unsettled. Joyce teaches readers the lessons found in God's word that can help...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Language
English
Description
"A Harvard-based psychotherapist presents a clinically-proven three-step method to overcome anxiety and achieve goals that is based on the lessons she learned growing up in poverty in Brazil"--
11) Be mighty: a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance
Author
Publisher
New Harbinger Publications
Pub. Date
[2020]
Language
English
Description
Anxiety is rampant in our fast-paced, high-tech, overwhelming society--and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears--and live mightily.
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