Frank Carlson Library

"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...

Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there's a hundred-thousand-dollar reward at stake and her best and most fearless friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett's son, Davis. Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective,...

Like most high school seniors, Alexandra Lucas is caught between living in the moment and an unknown future. Her anxiety disorder doesn't make that any easier. But she's coping―until her train stops on the way home from a concert with her boyfriend. At first, she's worried about breaking curfew. Then terror echoes through their train car. A mysterious doorway has appeared beside the tracks, and a hologram claiming to be a human from the future...

"Anxiety disorders are a serious mental health concern for millions of people, including children. Readers who know a friend or family member who struggles with anxiety or who deal with anxiety in their own life can find suggestions for support and helpful facts in this age-appropriate overview of anxiety disorders"-- Provided by publisher.

"The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness"--

"What happens when your love life becomes the talk of the town? As birthdays go, this year's for radio producer Everly Dean hit rock-bottom. Worse than the 'tonsillectomy birthday'. Worse than the birthday her parents decided to split (the first time). But catching your boyfriend cheating on you with his assistant? Even clichés sting. But this is Everly's year! She won't let her anxiety hold her back. She'll pitch her podcast idea to her boss. There's...

"Seventh grade is going to be Iveliz's year. She's going to make a new friend and help her abuela Mimi get setlled after moving from Puerto Rico. And she is not going to get into any more trouble at school... Except is that what happens? Of course not. Because no matter how hard Iveliz tries, sometimes people say things that just make her so mad. And worse, Mimi keeps saying Iveliz's medicine is unnecessary - even though it helps Iveliz feel less...

"Yes. Yes, Rosie does have a crush on Isaac, her YouTube-famous boss. Does she ever talk to him? Absolutely not. Crippling social anxiety can do that. But Rosie is nothing if not tenacious. Ignoring her friends advice to just talk to him already (nope, that's way too hard), she instead opts to pursue a virtual relationship with Isaac using a secret identity. The plan is genius. Online, Rosie has social skills she d never dream of having in person....

The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.

Eleven-year-old June is determined to beat her anxiety and become the lion she knows she is, instead of the mouse everyone sees, and with the help of Homer Juarez, the poetry-reciting soccer star, she starts a secret library garden and hatches a plan to make her dreams come true.