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"We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In 'The Anger Workbook' Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you."--From publisher description.
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A young child tries to understand why her grandparents are becoming forgetful. She wants to know why her friends' aunt will be moving into an assisted living facility. She's determined to help her grandparents any way she can to keep them from moving into an assisted living facility but learns to understand is not as bad as she thought.
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Parenting a teen can often feel frustrating and disempowering. Adolescence snuck in!
• They are more resistant to what you have to say and they hide, keep secrets, and distance themselves from you,
• They question all logic because strangers on social media know more than you and let's not forget that they now know everything!
• You argue more than you laugh and conversations are summed up in one or two sentences, "It was good." or "I don't...
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Navigate the modern maze of life with Book of Alternative Quotes of Wisdom for Generation Z as your compass. This thoughtfully curated collection of quotes and affirmations is tailored to guide Generation Z through the daily challenges moulded by social media influences and the ever-evolving digital landscape.
In a world where your social circles and self-identity play pivotal roles, this book helps you reflect on the company you keep – are they...
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Accidentally leaving a list of people she wants to forgive in an Uber, Frankie Morgan, attending anger management therapy, thinks nothing of it until the first three people on the list die, causing her to fear for her life because the next name on the list is hers.
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Español
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¿Te cuesta controlar tu ira de forma eficaz?
¿Las relaciones tensas están afectando tu felicidad?
¿La ira, el estrés y la ansiedad están afectando tu bienestar emocional?
En "Control de la Ira", Eric Holt ofrece una solución completa para aquellos que buscan el control emocional, mejorar sus relaciones y tener una vida mejor.
Con conocimientos prácticos, aprenderás técnicas probadas para manejar tu ira, superar desafíos emocionales y cultivar...
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Español
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¿Te encuentras gritando constantemente a tus hijos, pero todavía no escuchan?¿Siempre sientes que estás al límite?¿Le gustaría poder mejorar su relación con su hijo para acercarlos más?Si respondiste afirmativamente a alguna de estas preguntas, querrás seguir leyendo...Ser padre no es facil, y cualquiera que te diga que lo es está mintiendo o negándolo. Ser padre puede ponerse realmente difícil. Si bien es realmente gratificante y pasará...
8) Anger Management. A Practical Guide to Overcoming Rage and Anxiety. Break the Anger Circle, Control
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Do you feel angry? Anger is a primal emotion that defines us as humans. While uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.You'll learn how to identify your triggers, get to the root of your anger, and channel it here. This book...
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In this "Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children," we have explored the intricate landscape of anger, its manifestations in children, and effective strategies to help them navigate this powerful emotion. Our goal has always been clear: to empower parents with the knowledge and tools necessary to raise emotionally balanced and resilient children.Throughout this parents guide to anger managment...
10) Gestión de la Ira: Autoterapia y Ejercicios Prácticos para Tomar el Control de la Ira, Autorreflexió
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Español
Description
En un mundo en donde "tu éxito será proporcional a la capacidad de controlar tus emociones" o en otras palabras, "el que primero pierde el control, es el primero en caer", no podemos permitir que esto continúe de esa forma en nuestra vida personal, profesional y en nuestro entorno social. Es nuestro deber como personas modernas, cuyo intelecto es lo más destacado frente a cualquier otro animal, aprender a gestionar nuestros impulsos emocionales,...
11) Anger Management
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English
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Do you struggle with managing your anger effectively?
Are strained relationships taking a toll on your happiness?
Is anger, stress, and anxiety affecting your emotional well-being?
In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate...
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True Love: 7 Steps To The Marriage You Really Want! Discover a groundbreaking approach to revitalising your marriage in "True Love." This innovative guide offers an alternative to traditional marriage counseling, presenting a transformational and cost-effective at-home marriage-saving program that doesn't require delving into your past or mastering communication techniques.Say goodbye to the traditional counseling sessions and hello to Marriage Fitness....
13) The Unseen
Author
Accelerated Reader
IL: MG - BL: 6.1 - AR Pts: 8
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English
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When twelve-year-old Xandra Hobson rescues a beautiful wounded bird from hunters, she is convinced that the single glowing white feather it leaves behind must be magical. At school, a weird, unpopular girl seems to know something about the feather. She calls it a key. But a key to what? When Xandra tries to use the key, she becomes aware of an unseen world within our ordinary one...
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"Anger Alchemy: Transmuting Fury into Liberation" is a transformative guidebook that offers readers a profound journey towards understanding, harnessing, and ultimately liberating the powerful force of anger within themselves. Authored by renowned psychologist and spiritual teacher, Dr. Maya Santiago, this book delves deep into the intricate dynamics of anger, presenting it not as a destructive force, but as a catalyst for personal growth and empowerment.Through...
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If you're reading this, chances are you've experienced firsthand the frustration and stress of working with a sabotaging coworker. Maybe they've spread rumors about you, taken credit for your work, or intentionally undermined your efforts. Whatever the case may be, it's a difficult and often isolating experience.But you're not alone. In fact, research shows that a significant percentage of professionals have dealt with sabotaging coworkers at some...
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From a leading expert, a guide to changing your anger style and successfully communicating your feelings.
Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.
In this provocative, healing book, psychotherapist Beverly...
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Get the Summary of Carla Naumburg's How to Stop Losing Your Sht with Your Kids in 20 minutes. Please note: This is a summary & not the original book. Carla Naumburg's book, "How to Stop Losing Your Sht with Your Kids," addresses the common issue of parental outbursts, or FARTs (Feelings, Automatic, Reactive, Toxic), which are often unconscious and disproportionate reactions to triggers. These outbursts can damage the parent-child relationship, leading...
18) Breaking the Wall Navigating Stonewalling Unlocking the Secrets to Understanding, Addressing, and
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Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? "Breaking the Wall" is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively.Starting with a nuanced definition and examples of where stonewalling can occur, the eBook explores the complex motives...
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Identify What’s Setting You Off and Why Find the Calm While Navigating the (Inevitable) Storm Relinquish Toxic Anger in Your Life For Good!)From the introduction by the author: I am convinced that anger is an epidemic problem both in the larger world and in our homes and work places. I've written Anger Management not as a technical work describing the social science of anger, but as a practical work intended to help people understand their own anger...
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Have you ever heard 'It's better to HAVE money dripping than to run out of money?' Although with this terrible INFLATION breaking records currently, it is still POSSIBLE to go through the construction of well-founded ONLINE BUSINESSES, with the power - not only to drip MONEY - to continuously flow MONEY into our POCKETS.
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