Catalog Search Results
1) Yoga Training Guide for a Healthy Lifestyle! Re-Model Your Lifestyle With Yoga Tips and Techniques
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Yoga is an ancient form of exercise which was evolved thousands of years back in the Indian continent and is being practiced continuously since then.Yoga is about exercises and the power of meditation to heal a human mind, body, and soul.It brings a person in good shape and helps him to rid of diseases and inabilities.Meditation leads to Relaxation of mind and body.Through this book, we have tried to bring to front the important principles, norms,...
2) The Natural Path to Health a Comprehensive Guide to Eating, Living, and Staying Healthy Without S
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"The Natural Path to Health: A Comprehensive Guide to Eating, Living, and Staying Healthy Without Supplements" is an e-book that offers a practical and evidence-based approach to achieving optimal health through natural means. In a world filled with confusing and expensive dietary supplements, this book provides readers with a clear roadmap to good health without relying on supplements. With a focus on nutrition, physical activity, stress management,...
3) Yoga Untold!: A Guide for Getting Greater Enlightenment, More Toned Muscular Body and Disease Relief
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The philosophy of yoga has been around for 5,000 years.That's an undeniable staying power.Yoga is not just an 'exercise', it is a philosophy, a way of thinking rather than a religion.In ancient India, the word yoga meant union.It refers to a union of the entire self – mind, body, and spirit.Yoga is something different to most people. It's quite diverse, and practitioners have different expectations when they start.That's perfectly okay. Whether...
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Aromatic Paths to Wellbeing: "The Essential Oil Handbook" ✨ Welcome, wellness seekers and natural remedy enthusiasts! Are you eager to unlock the potent secrets of essential oils and infuse your life with health and tranquility? Keen to navigate the lush fields of aromatherapy and discover nature's answers to modern stressors? Your sensory journey to holistic health begins within the pages of "The Essential Oil Handbook." Introducing "The Essential...
5) 2 libros en 1 - Cuida tu vista: Visión natural + Mejora tu visión de forma natural con ejercicios
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Español
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¿QUIERES MEJORAR TU VISTA CON EJERCICIOS EN CASA Y DEJAR DE USAR LAS GAFAS CON EL MÉTODO BATES? El estilo de vida actual, que nos obliga a hacer un uso excesivo de la vista de cerca (uso de ordenadores, televisión, móviles, trabajo de oficina, lectura…), hace que muchas personas tengan frecuentemente problemas de visión como miopía, astigmatismo, hipermetropía… Sin embargo, al igual que cualquier otra parte del cuerpo, el ojo puede ejercitarse...
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Have you been diagnosed with Chronic Kidney Disease (CKD)? If so, you're not alone. In the United States alone, about 40 million adults suffer from CKD, and many don't even know it. Chronic kidney disease is a leading public health problem worldwide. It has been estimated to affect about 13.4% of the population. Yet, there are not many effective treatments for CKD, even in first world countries. Hence, CKD continues to exert a massive toll of morbidity...
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"The Dry Eyes Mastery Bible: Your Blueprint for Complete Dry Eyes Management" is a comprehensive guide that illuminates the world of dry eye syndrome, providing readers with a blueprint for effective management. Beginning with an in-depth exploration of the science behind tears and the anatomy of the eye, the book covers the prevalence, risk factors, and environmental influences on dry eyes. Readers will find a detailed checklist of signs and symptoms,...
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Embark on a journey toward heart health with "The Arrhythmia Mastery Bible: Your Blueprint for Complete Arrhythmia Management." This comprehensive guide explores the intricate world of arrhythmias, shedding light on the heart's rhythms from normal to abnormal. Gain clarity on the types of arrhythmias, their diagnosis through advanced techniques and technologies, and the triggers and risk factors that contribute to their occurrence.Delve into the impact...
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Español
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El acné es un trastorno de la piel que ocurre cuando los folículos pilosos se tapan con grasa y células cutáneas muertas. Causa puntos blancos, puntos negros o granos. El acné es más común entre los adolescentes, aunque afecta a personas de todas las edades.Hay tratamientos eficaces para el acné, pero el acné puede ser persistente.Los granos y erupciones cicatrizan lentamente, y cuando uno empieza a desaparecer, otros parecen aflorar.
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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days...
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Indulge in the therapeutic luxury of a hot bath as you uncover the myriad benefits that go beyond mere relaxation in "The Blissful Soak." This illuminating guide navigates the rejuvenating waters, revealing the profound impact hot baths can have on your physical, mental, and emotional well-being.Unwind and Rejuvenate: The Physical Oasis Dive into a world where the soothing warmth of a hot bath becomes your personal oasis. Discover how each immersion...
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"Post-Baby Weight Loss Strategies" is a comprehensive guide that provides new mothers with practical and effective methods to shed the extra pounds gained during pregnancy. This book offers a wealth of valuable information, tips, and techniques specifically tailored to help women regain their pre-pregnancy shape and achieve a healthy and fit lifestyle. Inside, you'll discover a variety of proven strategies that address the unique challenges faced...
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Penis problems can be embarrassing for most men to talk about especially when it affects sexual activities and erections, and it can also be a sign of an underlying health condition. This book discusses the problems that affect penis health, risk factors for penis problems, prostate cancer symptoms and risk factors, penis tips on what men can do to protect their penis, when men should see their doctor, and more. It also highlight's 40 of the top...
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"HOME REMEDIES FOR WOMEN'S AILMENTS" is a Comprehensive Guide For Women's Good HealthMany women seek natural healing through authentic, harmless home remedies that are easy to follow for treating common ailments specific to them. Diet recommendations and tapping on the medicinal properties of everyday food lead to holistic healing.This book focuses on the women's specific health concerns that are typical to women, like problems related to menstruation,...
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¿Sientes que la depresión te está controlando la vida? En este libro encontrarás herramientas prácticas para superarla y mejorar tu calidad de vida. Aprenderás técnicas de psicoterapia, medicamentos y terapias complementarias, así como ejercicios para aumentar la autoestima, manejar los síntomas y prevenir recaídas. Descubre cómo mejorar tu estilo de vida, desde la alimentación hasta el sueño y el ejercicio, para mantener una salud mental...
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Are you tired of watching the years pass by, feeling like your body and mind are losing their youthful vitality? Do you long to rediscover the energy, radiance, and confidence that once defined you? Look no further, for "The Ultimate Anti Aging Guide: Effective Strategies to Rejuvenate Your Body and Mind" is here to transform your life.In this groundbreaking eBook, you will embark on a transformative journey towards unlocking the secrets of eternal...
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Conventional medical wisdom changes constantly, so how do we make educated health decisions? Me, My Cells, and I helps its readers sort through contradictory medical advice by comparing different cancer treatments, proposing the idea that when your cells have more energy, so will you. To learn how to deal with his advanced prostate cancer, Dave Ames studied Nobel Prize winning research and learned to make treatment and lifestyle choices resulting...
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Are you looking for natural health and beauty treatments from around the world? Are you worried about daily exposure to toxic chemicals? Do you want to take charge of your own health with herbal remedies? If you answered yes to any of those questions, this book is your guide to herbal health and beauty remedies from around the world! In this book, you'll learn about time-tested methods for healing various health problems as well as for growing luxurious...
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"100 Ayurvedic Herbs for Health and Fitness: Unlocking Nature's Healing Secrets" is a comprehensive guidebook that provides detailed information on the benefits and uses of 100 of the most commonly used Ayurvedic herbs. The book is designed to help readers understand the healing properties of these herbs and how they can be used to improve health and fitness. Each herb in the book is listed with its Ayurvedic name, common name, and scientific name,...
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