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Please note: This is a companion version & not the original book.
Book Preview: #1 The book We Will Not Be Silenced examines every cultural issue we are facing, and explains why they are happening. It exhorts us to respond to what is happening, and walk toward the fire rather than run away from it.
Author
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English
Description
Please note: This is a companion version & not the original book.
Book Preview: #1 The vulva is the outside and the vagina is the inside. The transition zone between the vulva and vagina is called the vestibule. The main structures of the vulva are as follows: the mons, the labia majora and minora, the glans clitoris, and the vestibule.
#2 The history of medicine is rife with examples of mansplaining and neglect of the female body. The clitoris,...
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Please note: This is a companion version & not the original book.
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#1 The premise of The Blue Zones is that if you can figure out how to optimize your lifestyle, you may gain back a decade of good life that you'd otherwise miss. To do so, emulate the practices found in each of the Blue Zones.
#2 The nine lessons from the Blue Zones are: live a healthy lifestyle, avoid smoking, get regular exercise, eat a diet high in nutrients, socialize,...
Author
Language
English
Description
Please note: This is a companion version & not the original book.
Book Preview:
#1 If you want to be fast after 50, you must be prepared to consider many matters. You must be an athlete all your life, and competition is a big part of who you are. If you have determination, you can do it.
#2 The choices you make every day are important for your health. They are not just about training, but also about lifestyle decisions, big or small. All are important.
#3...
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