The run-walk-run method
(Book)

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Average Rating
Published
Aachen ; Indianapolis : Meyer & Meyer Sport, �2013.
Physical Desc
184 pages : illustrations ; 24 cm
Status

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Copies

LocationCall NumberNoteStatusDue Date
Minneapolis Public Library613.71 Galloway, JeffDonated by Danton McDiffettChecked OutFebruary 24, 2024

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More Details

Published
Aachen ; Indianapolis : Meyer & Meyer Sport, �2013.
Format
Book
Language
English

Notes

General Note
Includes index.
Description
"Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUNA', low mileage, three-day, suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK-RUNA' method. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise." --Publisher's description.

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Citations

APA Citation, 7th Edition (style guide)

Galloway, J. (2013). The run-walk-run method . Meyer & Meyer Sport.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Galloway, Jeff, 1945-. 2013. The Run-walk-run Method. Meyer & Meyer Sport.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Galloway, Jeff, 1945-. The Run-walk-run Method Meyer & Meyer Sport, 2013.

MLA Citation, 9th Edition (style guide)

Galloway, Jeff. The Run-walk-run Method Meyer & Meyer Sport, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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