Simple steps to foot pain relief : the new science of healthy feet
(Book)

Book Cover
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Published
Dallas, Texas : BenBella Books, Inc., [2016].
Physical Desc
xvi, 173 pages : illustrations ; 23 cm
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Delphos Public Library - 600s617.58 BowmanOn Shelf

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Published
Dallas, Texas : BenBella Books, Inc., [2016].
Format
Book
Language
English

Notes

General Note
Originally titled: Every woman's guide to foot pain relief / Katy Bowman. c2011.
Bibliography
Includes bibliographical references (pages 155-165) and index.
Description
"Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women, no matter what state (or shoe) they're in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show you how to prevent pain-and how to heal your feet and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower leg and foot issues such as: - Bunions - Hammer toes - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, the shoes you should (and should not) be wearing, and how these choices affect your overall foot-and body!-health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and put you on the path to foot health"--

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Citations

APA Citation, 7th Edition (style guide)

Bowman, K. (2016). Simple steps to foot pain relief: the new science of healthy feet . BenBella Books, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bowman, Katy. 2016. Simple Steps to Foot Pain Relief: The New Science of Healthy Feet. BenBella Books, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bowman, Katy. Simple Steps to Foot Pain Relief: The New Science of Healthy Feet BenBella Books, Inc, 2016.

MLA Citation, 9th Edition (style guide)

Bowman, Katy. Simple Steps to Foot Pain Relief: The New Science of Healthy Feet BenBella Books, Inc., 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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