Happy for no reason : 7 steps to being happy from the inside out
(Book)
Author
Contributors
Published
New York : Free Press, 2008.
Edition
1st Free Press hardcover ed.
Physical Desc
x, 320 pages : ill. ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Plainville Memorial Library | 158 Shi | On Shelf |
Subjects
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More Details
Published
New York : Free Press, 2008.
Format
Book
Edition
1st Free Press hardcover ed.
Language
English
Notes
Bibliography
Includes bibliographical references (p. [289]-302).
Description
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
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Citations
APA Citation, 7th Edition (style guide)
Shimoff, M., & Kline, C. (2008). Happy for no reason: 7 steps to being happy from the inside out (1st Free Press hardcover ed.). Free Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shimoff, Marci and Carol Kline. 2008. Happy for No Reason: 7 Steps to Being Happy From the Inside Out. Free Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shimoff, Marci and Carol Kline. Happy for No Reason: 7 Steps to Being Happy From the Inside Out Free Press, 2008.
MLA Citation, 9th Edition (style guide)Shimoff, Marci., and Carol Kline. Happy for No Reason: 7 Steps to Being Happy From the Inside Out 1st Free Press hardcover ed., Free Press, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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