Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief
(eAudiobook)
Description
Also in this Series
More Details
Reviews from GoodReads
Citations
Mindfulness Training., Mindfulness Training|AUTHOR., & Mindfulness Training|READER. (2024). Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief . Author's Republic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mindfulness Training, Mindfulness Training|AUTHOR and Mindfulness Training|READER. 2024. Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief. Author's Republic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mindfulness Training, Mindfulness Training|AUTHOR and Mindfulness Training|READER. Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief Author's Republic, 2024.
MLA Citation, 9th Edition (style guide)Mindfulness Training, Mindfulness Training|AUTHOR, and Mindfulness Training|READER. Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief Author's Republic, 2024.
Staff View
Grouping Information
Grouped Work ID | 7d42dbe4-6f44-8df3-c8b4-8dd57a296ab5-eng |
---|---|
Full title | guided meditation bundle for sleep relaxation stress reduction and anxiety relief |
Author | training mindfulness |
Grouping Category | book |
Last Update | 2024-03-05 19:09:16PM |
Last Indexed | 2024-05-04 01:05:39AM |
Hoopla Extract Information
stdClass Object ( [year] => 2024 [artist] => Mindfulness Training [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/aut_9798875109614_270.jpeg [titleId] => 16672947 [isbn] => 9798875109614 [abridged] => [language] => ENGLISH [profanity] => [title] => Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief [demo] => [segments] => Array ( ) [duration] => 1h 14m 49s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Mindfulness Training [artistFormal] => Training, Mindfulness [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Mindfulness Training [artistFormal] => Training, Mindfulness [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness [1] => Self Help ) [price] => 1.71 [id] => 16672947 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Embark on a Journey of Serenity: Your Ultimate Meditation Experience for Nightly Renewal Discover the path to inner peace and rejuvenation with this comprehensive audiobook experience, offering a meticulously curated bundle of guided meditations. Each session is crafted to assist you in achieving deep sleep, reducing stress, alleviating anxiety, and overcoming the day-to-day challenges of worry, trauma, and fear. This bundle is not just an audiobook; it's a nightly retreat for your mind and soul, aiding in your journey toward mental clarity and calmness. Inside you'll find... Deep, Healing Sleep: Experience the joy of deep, uninterrupted sleep and wake up feeling refreshed and revitalized every morning. Stress Dissolver: Let go of the day's tensions and stresses, finding peace and calm through guided relaxation techniques. Anxiety and Fear Alleviation: Navigate through and beyond your anxieties and fears with meditations designed to soothe and empower. Combat Depression: Engage with meditations that uplift your spirit, combat depressive thoughts, and foster a positive mindset. Trauma and Worry Relief: Address and soothe the underlying emotions associated with trauma and worry, promoting healing and tranquility. Begin Your Journey to Peace and Serenity Now: Why wait to transform your sleep, elevate your mood, and embrace a life of reduced stress and anxiety? This audiobook experience is your gateway to a more serene and joyful existence. Purchase today and start your journey toward nightly renewal and daily peace. Let this be the night you choose to sleep better and feel calmer! [url] => https://www.hoopladigital.com/title/16672947 [pa] => [publisher] => Author's Republic [purchaseModel] => INSTANT )