Stop People Pleasing
(eAudiobook)

Book Cover
Average Rating
Author
Janis Bryans, Psy. D.
Published
Findaway Voices, 2022.
Status
Available Online

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Subjects

Codependency
Conflict Resolution
Family & Relationships
Self-help

More Details

Physical Description
4h 17m 0s
Format
eAudiobook
Language
English
ISBN
9781669618850

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Citations

APA Citation, 7th Edition (style guide)

Janis Bryans, P. D., Janis Bryans, P. D., & Andrea Webster|READER. (2022). Stop People Pleasing . Findaway Voices.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Janis Bryans, Psy. D, Psy. D.|AUTHOR Janis Bryans and Andrea Webster|READER. 2022. Stop People Pleasing. Findaway Voices.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Janis Bryans, Psy. D, Psy. D.|AUTHOR Janis Bryans and Andrea Webster|READER. Stop People Pleasing Findaway Voices, 2022.

MLA Citation, 9th Edition (style guide)

Janis Bryans, Psy. D., Psy. D.|AUTHOR Janis Bryans, and Andrea Webster|READER. Stop People Pleasing Findaway Voices, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID3b34af2b-14eb-33c5-ce8c-4ef38aed19ae-eng
Full titlestop people pleasing
Authord janis bryans psy
Grouping Categorybook
Last Update2023-07-25 20:58:44PM
Last Indexed2024-04-27 00:37:53AM

Hoopla Extract Information

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    [synopsis] => If you have ever spent time with a toddler, you'll know this inability to say 'no' is not a problem we're born with! We spend our entire childhood hearing such things as 'do as you're told', and 'be good'.
Specifically, you will learn how to:
★ Say no without making explanations or excuses.
★ Say no when you know you could help, but it isn't the right thing for you.
★ Say no when someone really wants something you don't want to do.
★ Say no and worry less about being liked or seeking approval.
★ Say no without getting lost in fear, guilt, or feelings of selfishness.
★ Say no with kindness and compassion.
★ Say yes to time and space for your own priorities.
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