Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2021
    [artist] => Bruce Ackerberg
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/csp_9781087893891_270.jpeg
    [titleId] => 14370103
    [isbn] => 9781087893891
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => No Carbs No Sugar Diet Plan
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 80
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Bruce Ackerberg
                    [artistFormal] => Ackerberg, Bruce
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Diabetic & Sugar-free
            [2] => Diet & Nutrition
            [3] => Diets
            [4] => Health & Fitness
            [5] => Health & Healing
            [6] => Low Carbohydrate
        )

    [price] => 0.99
    [id] => 14370103
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => "How can I possibly lose weight in two weeks?"
	"How will I be able to drop my sugar level in time for my next doctor's appointment?"
	


	If you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.
	


	This is a very restrictive diet so brace yourself for moody days, but the results will all be worth the sacrifice.
	


	In this step-by-step guide, you will be introduced to:
•	The need-to-know about the no-carb, no-sugar diet
•	The difference between healthy sugar and added sugar
•	Suggestions to help yourself pace before starting the diet
•	Identifying harmful labels on food
•	What foods to eat and what foods to avoid
•	Suggested recipes for food to eat within the diet
•	Common mistakes to avoid
	


	Going full-on in no-carb and no-sugar is not for everyone. However, it is for people who are willing to try a different kind of diet that may help them achieve their weight goals and lower their blood sugar levels. This guide will give you a lot of food options that will make the diet more bearable especially for those who are beginners in the no-carb diet or no-sugar diet.
    [url] => https://www.hoopladigital.com/title/14370103
    [pa] => 
    [subtitle] => A Beginner's Step-by-Step Guide with Recipes and a Meal Plan
    [publisher] => mindplusfood
    [purchaseModel] => INSTANT
)