101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to your Training Program
(eBook)

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Published
Morgan James Publishing, 2009.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781600379307

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Citations

APA Citation, 7th Edition (style guide)

David Ertl., & David Ertl|AUTHOR. (2009). 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to your Training Program . Morgan James Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

David Ertl and David Ertl|AUTHOR. 2009. 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program. Morgan James Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

David Ertl and David Ertl|AUTHOR. 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program Morgan James Publishing, 2009.

MLA Citation, 9th Edition (style guide)

David Ertl, and David Ertl|AUTHOR. 101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your Training Program Morgan James Publishing, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDd7d7f5f6-b7d3-0136-1666-6fd050671fda-eng
Full title101 cycling workouts improve your cycling ability while adding variety to your training program
Authorertl david
Grouping Categorybook
Last Update2024-05-14 23:01:28PM
Last Indexed2024-05-16 02:07:04AM

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    [synopsis] => Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additional non-cycling workouts and gym workouts are included to supplement your training on the bike. Use these workouts to train harder, smarter and more efficiently by making the most of your vital training time.
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