Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
(eAudiobook)

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Published
HarperAudio, 2021.
Status
Available Online

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Physical Description
8h 18m 42s
Format
eAudiobook
Language
English
ISBN
9780063071094

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Citations

APA Citation, 7th Edition (style guide)

Kimberly Ann Johnson., Kimberly Ann Johnson|AUTHOR., & Kimberly Ann Johnson|READER. (2021). Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kimberly Ann Johnson, Kimberly Ann Johnson|AUTHOR and Kimberly Ann Johnson|READER. 2021. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kimberly Ann Johnson, Kimberly Ann Johnson|AUTHOR and Kimberly Ann Johnson|READER. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good HarperAudio, 2021.

MLA Citation, 9th Edition (style guide)

Kimberly Ann Johnson, Kimberly Ann Johnson|AUTHOR, and Kimberly Ann Johnson|READER. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good HarperAudio, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDc0c2eb6c-6140-76a8-2ac0-27bcea6015a9-eng
Full titlecall of the wild how we heal trauma awaken our own power and use it for good
Authorjohnson kimberly ann
Grouping Categorybook
Last Update2024-02-17 19:01:11PM
Last Indexed2024-03-27 02:55:22AM

Book Cover Information

Image Sourcehoopla
First LoadedSep 21, 2022
Last UsedDec 15, 2023

Hoopla Extract Information

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    [synopsis] => From trauma expert and somatic healer Kimberly Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies.

Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she's seen the same themes play out time and again. In a culture that prioritizes executive function and "mind over matter," many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness.

In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the "small t" traumas of undergoing anesthesia, surviving a brush with danger, or tolerating daily microaggressions to the "capital T" traumas of sexual assault, violent crime, or serious illness-Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime.

In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to integrate body and mind, allowing them to tap into the innate wisdom of their senses and soothe frayed nerves by reconnecting with their "animal selves."

While we cannot cure the painful cultural rifts inflicting our society, there is a path forward-through our bodies.
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