How to Stay Fit and Healthy During Pregnancy
(eAudiobook)
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Physical Description
3h 25m 0s
Format
eAudiobook
Language
English
ISBN
9781526795519
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Citations
APA Citation, 7th Edition (style guide)
Kate Brian., Kate Brian|AUTHOR., & Rosie Akerman|READER. (2019). How to Stay Fit and Healthy During Pregnancy . Pen and Sword.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kate Brian, Kate Brian|AUTHOR and Rosie Akerman|READER. 2019. How to Stay Fit and Healthy During Pregnancy. Pen and Sword.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kate Brian, Kate Brian|AUTHOR and Rosie Akerman|READER. How to Stay Fit and Healthy During Pregnancy Pen and Sword, 2019.
MLA Citation, 9th Edition (style guide)Kate Brian, Kate Brian|AUTHOR, and Rosie Akerman|READER. How to Stay Fit and Healthy During Pregnancy Pen and Sword, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 39c5ec2b-c9ca-e975-fc68-5518af8898a0-eng |
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Full title | how to stay fit and healthy during pregnancy |
Author | brian kate |
Grouping Category | book |
Last Update | 2023-05-19 20:05:19PM |
Last Indexed | 2024-03-29 00:28:04AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Apr 10, 2023 |
Last Used | Jul 6, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Kate Brian [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csm_9781526795519_270.jpeg [titleId] => 13377436 [isbn] => 9781526795519 [abridged] => [language] => ENGLISH [profanity] => [title] => How to Stay Fit and Healthy During Pregnancy [demo] => [segments] => Array ( ) [duration] => 3h 25m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Kate Brian [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Rosie Akerman [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 1 [id] => 13377436 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that's where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant woman, and even those who have had no previous interest in exercise and diet will find encouragement to adopt a healthier lifestyle when they are expecting. For those who have been very aware of their fitness and health, there is guidance on how to adjust your regime to pregnancy. How to Stay Fit and Healthy During Pregnancy takes you right through the nine months of pregnancy, and looks at different ways to keep fit and supple when you are expecting. It explains the current guidance on healthy eating in pregnancy, also covering supplements and complementary therapies. It looks at common health problems that can occur when you are expecting and how best to help yourself through them. How to Stay Fit and Healthy during Pregnancy also recognizes the importance of mental health and how this can be affected during and after pregnancy. It takes you through to the birth of your baby and lays the foundations for healthy parenthood ahead. [url] => https://www.hoopladigital.com/title/13377436 [pa] => [publisher] => Pen and Sword [purchaseModel] => INSTANT )