Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
(eBook)

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Published
YMAA Publication Center, 2011.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781594392238

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Citations

APA Citation, 7th Edition (style guide)

Jwing-Ming Yang., & Jwing-Ming Yang|AUTHOR. (2011). Tai Chi Chuan Classical Yang Style: The Complete Form Qigong . YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jwing-Ming Yang and Jwing-Ming Yang|AUTHOR. 2011. Tai Chi Chuan Classical Yang Style: The Complete Form Qigong. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jwing-Ming Yang and Jwing-Ming Yang|AUTHOR. Tai Chi Chuan Classical Yang Style: The Complete Form Qigong YMAA Publication Center, 2011.

MLA Citation, 9th Edition (style guide)

Jwing-Ming Yang, and Jwing-Ming Yang|AUTHOR. Tai Chi Chuan Classical Yang Style: The Complete Form Qigong YMAA Publication Center, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID6b8efbc1-d2d2-b450-b664-d2f9a4709bae-eng
Full titletai chi chuan classical yang style the complete form qigong
Authoryang jwing ming
Grouping Categorybook
Last Update2022-10-18 21:40:45PM
Last Indexed2024-03-29 01:38:54AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 4, 2022
Last UsedJan 25, 2024

Hoopla Extract Information

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            [2] => Healing
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            [5] => Sports & Recreation
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    [synopsis] => Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness.

This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning:

You will learn:

What Taijiquan is.

How to practice.

The history of Taijiquan.

Taijiquan postures.

About Qi, Qigong, and man.

Fundamental stances.

Categories of Qigong.

Warm-up and get loose exercises.

Taiji qigong.

Qigong training theory.

Qigong and Taijiquan.

Taijiquan thirteen postures (eight doors and five stepping).

The traditional Yang Style Taijiquan Long Form step-by-step.

This REVISED EDITION has a new easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.
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