First Defense: Anxiety and Instinct for Self Protection
(eBook)
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Format
eBook
Language
English
ISBN
9781594393433
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Citations
APA Citation, 7th Edition (style guide)
David Hopkins., & David Hopkins|AUTHOR. (2014). First Defense: Anxiety and Instinct for Self Protection . YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)David Hopkins and David Hopkins|AUTHOR. 2014. First Defense: Anxiety and Instinct for Self Protection. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)David Hopkins and David Hopkins|AUTHOR. First Defense: Anxiety and Instinct for Self Protection YMAA Publication Center, 2014.
MLA Citation, 9th Edition (style guide)David Hopkins, and David Hopkins|AUTHOR. First Defense: Anxiety and Instinct for Self Protection YMAA Publication Center, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | a9a6dbfb-5316-5356-c121-f42e9f620aed-eng |
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Full title | first defense anxiety and instinct for self protection |
Author | hopkins david |
Grouping Category | book |
Last Update | 2022-10-18 21:40:45PM |
Last Indexed | 2024-04-20 02:24:30AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Jan 14, 2023 |
Last Used | May 29, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2014 [artist] => David Hopkins [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9781594393433_270.jpeg [titleId] => 12769836 [isbn] => 9781594393433 [abridged] => [language] => ENGLISH [profanity] => [title] => First Defense [demo] => [segments] => Array ( ) [pages] => 144 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => David Hopkins [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Health & Fitness [1] => Martial Arts [2] => Safety [3] => Social Science [4] => Sports & Recreation [5] => Violence In Society ) [price] => 0.99 [id] => 12769836 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Anxiety happens whether you like it or not. It's your body's way of telling you "something is wrong here." Learning how to use anxiety as a personal weapon for self-defense is the best way you can achieve awareness and avoidance, which are the first two steps learned in self-defense preparedness training. Everyone is born with an instinctual survival mechanism. In fact, it has kept humankind safe for millennia. Unfortunately, most of us have been conditioned to ignore it. That's dangerous. Understand why your instincts are the key to making the right decisions. Recognize how anxiety is the link between decision-making and instinct. Learn how to be completely in the moment, so you can coordinate anxiety and instinct into a highly effective decision-making process. You will learn how to develop personal safety skills by doing thought exercises, both in your home and in public spaces. These important exercises will help you become more aware of your surroundings and empower you to make the right decision on what or who to avoid. First Defense should be read by most people, including: Parents College students (especially females) Teachers Seniors Martial artists Employees of midsize to large companies [url] => https://www.hoopladigital.com/title/12769836 [pa] => [subtitle] => Anxiety and Instinct for Self Protection [publisher] => YMAA Publication Center [purchaseModel] => INSTANT )