The Tai Chi Book: Refining and Enjoying a Lifetime of Practice
(eBook)
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Format
eBook
Language
English
ISBN
9781594391712
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Citations
APA Citation, 7th Edition (style guide)
Robert Chuckrow., & Robert Chuckrow|AUTHOR. (2010). The Tai Chi Book: Refining and Enjoying a Lifetime of Practice . YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Robert Chuckrow and Robert Chuckrow|AUTHOR. 2010. The Tai Chi Book: Refining and Enjoying a Lifetime of Practice. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Robert Chuckrow and Robert Chuckrow|AUTHOR. The Tai Chi Book: Refining and Enjoying a Lifetime of Practice YMAA Publication Center, 2010.
MLA Citation, 9th Edition (style guide)Robert Chuckrow, and Robert Chuckrow|AUTHOR. The Tai Chi Book: Refining and Enjoying a Lifetime of Practice YMAA Publication Center, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 0e445e3c-ee59-531d-8303-df08331185fa-eng |
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Full title | tai chi book refining and enjoying a lifetime of practice |
Author | chuckrow robert |
Grouping Category | book |
Last Update | 2022-10-18 21:40:45PM |
Last Indexed | 2024-04-19 23:39:01PM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Sep 19, 2022 |
Last Used | Sep 13, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2010 [artist] => Robert Chuckrow [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9781594391712_270.jpeg [titleId] => 12769823 [isbn] => 9781594391712 [abridged] => [language] => ENGLISH [profanity] => [title] => The Tai Chi Book [demo] => [segments] => Array ( ) [pages] => 224 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Robert Chuckrow [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Body, Mind & Spirit [1] => Energy (qigong, Reiki, Polarity) [2] => Healing [3] => Health & Fitness [4] => Martial Arts [5] => Sports & Recreation [6] => Tai Chi ) [price] => 0.99 [id] => 12769823 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => How to Get the Most from Your Tai Chi Practice The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have. The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality. The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train mindfulness, and a helpful chapter on being a student. In addition, the author explores the debate over Tai Chi breathing patterns, explains in detail proper body alignment, and tells why Pushing Hands is more important than you might think. The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability. • Like two books in one, basic and advanced Tai Chi training. • Find out how to choose and relate to a teacher. • Develop remarkable vitality and longevity. • Includes the Cheng Man-ch'ing short form. • More than one hundred photos and illustrations. [url] => https://www.hoopladigital.com/title/12769823 [pa] => [subtitle] => Refining and Enjoying a Lifetime of Practice [publisher] => YMAA Publication Center [purchaseModel] => INSTANT )